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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

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Racquel W runs on a road with trees in the background

Tried and True

Life Time Team Member Racquel W., shares the key factors that have helped her navigate life’s unexpected obstacles with patience and grace.
By Life Time and HOKA
Member Stories
coral gables exterior

Step Inside: Life Time Coral Gables

"What we're opening is so much more than a health club or a gym. We're not a gym. We're a healthy living, healthy entertainment, healthy aging destination with resort-like experiences that are second to none."
By Life Time
Membership
A college age student exercising while looking off of a phone at home.

Staying Fit in College

A chaotic class schedule doesn’t have to mean a non-existent exercise plan. Learn how the Life Time app can support your healthy-living efforts.
By Callie Fredrickson
Fitness TipsMembership
Two kids doing a yoga movement on mats inside a Life Time club.

17 Ways Kids Can Enjoy Life Time Year-Round

Fall, winter, spring, summer — there are always fun activities and healthy play options for your kids to take part in at our athletic country clubs.
By Callie Fredrickson
Family/Parenting/KidsMembership
Marnie Rich

Leading by Example

Performer Marnie Rich on how staying connected and working together can create positive, meaningful change.
By Life Time and HOKA
Member Stories
A compilation of four different images showing kids crafting and playing at Kids Academy.

Fun at the Life Time Kids Academy: A Sneak Peek

These new weekly themes and activities are designed to keep your kids engaged and active all year long.
By Callie Fredrickson
Family/Parenting/KidsMembership
A mom with her baby speaking to a Life Time team member in the Kids Academy.

How 3 Moms Use Life Time

Meet three women who use their memberships for both family-fun and much-deserved me-time.
By Life Time Editorial Team
Family/Parenting/KidsMembership
A woman smiling while sitting on the couch in a Life Time Living apartment.

Healthy Living By Design

How residing in a community designed with your health in mind can support your well-being.
By Molly Kopischke
Home/LivingMembership
Lindsay Byrd in a Life Time club.

Moving for Mental Health

How maintaining a consistent fitness and movement routine has helped improve Life Time member Lindsay Byrd’s physical and mental well-being.
By Life Time and HOKA
Member StoriesMental Health
A showerhead turned on with water coming out.

Going Green

From reducing plastic to conserving energy and water, Life Time continues to make improvements to its clubs and facilities with the planet in mind — and you can help too.
By Emily Ewen
Home/LivingMembership
Josh Neal in front of a Life Time club sign.

A Matter of Mindset

A Life Time team member knows that when it comes to the pursuit of health and well-being, what’s going on in our heads can make all the difference.
By Life Time and HOKA
Attitude/MindsetMember Stories
A woman in a yoga pose.

The Beginner Group Fitness Class Plan

How to use the studio to jump-start your fitness journey.
By Jasmine de LaCruz
Fitness TipsGroup Fitness
Michael and Marisa Pender embracing each other on a rock in front of a body of water.

Meet the Penders: A Q&A With Two Life Time Members

Soon-to-be parents Michael and Marisa Pender share a few of the factors that drive their fitness routines, plus why health and wellness is a core value for their growing family.
By Life Time and HOKA
Member StoriesMembership
A collage of photos of kids participating in activities at Life Time, including swimming, playing basketball and exercising.

14 Summer-Fun Activities For Kids at Life Time

Your family’s summer entertainment is covered with these ideas for healthy play that can all be done at your athletic country club.
By Molly Kopischke
Family/Parenting/KidsMembership
Nancy Mora lifting a barbell inside a Life Time club.

Life Time in the News: “Woman Credits Her Fitness Transformation for Her Ability to Battle COVID”

For the past two years, Life Time member Nancy Mora has been working toward improved nutrition and fitness habits. She says it’s those efforts that helped her fully recover from COVID-19.
By Life Time Editorial Team
Member StoriesSpecific Health Conditions
A scoop of supplement powder next to several supplement capsules.

Good Ingredients, Effective Formulas, Rigorous Quality Controls: A Look at the Standard Set for Life Time’s Nutritional Supplements

For more than two decades, Life Time has been operating a trusted, health-focused dietary supplement line centered around consumers’ health.
By Paul Kriegler, RD, CPT
MembershipSupplements
a close up of a man cutting a lime, onions and tomato

How This Member Used a Detox to Reset Eating Habits

For this Life Time member, the key to making long-term, healthier nutrition choices was using a focused plan as the catalyst.
By Samantha McKinney, RD, CPT
DetoxHealthy Habits/Goal Setting
A young boy underwater in a pool giving a thumbs up next to an instructor.

Everything You Need to Know About Life Time Swim Lessons

Learn the best time to enroll your child, what you can expect throughout, and how lessons progress as your child advances.
By Lindsey Frey Palmquist
Aqua FitnessFamily/Parenting/Kids
A collage of three images: a man's legs running on a treadmill, a barbell, and a plate of salmon, brown rice and broccoli.

How 4 Members Achieved Health Results in 2020

Advice from Life Time members who used the 60day Challenge to make positive progress to their health in a challenging year.
By Anika Christ, RD, CPT
Member StoriesMembership
young boy with goggles peaking out of water

Life Time Swim 101

This expert Q&A explains all the swim programs Life Time has to offer, including lessons and activities.
By Life Time Editorial Team
Aqua FitnessFamily/Parenting/Kids
One kid about to jump off a diving board into a pool next to two other kids on swim team.

What You Need to Know About Life Time’s Swim Team

How this sport can help transform young swimmers into lifelong athletes — and why it could be a beneficial activity for your kiddos.
By Molly Kopischke
Aqua FitnessFamily/Parenting/Kids
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