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This Month in ARORA: Highlights From Our June Aqua Event

See the fitness and fun that happened at this ARORA event.

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A group of three mature adults participating in a water aerobics class.

ARORA at Life Time

ARORA is a collection of fitness, social and educational programs designed for people who want to stay active, healthy, social — and have fun all the days of their lives.

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a Life Time ARORA aqua class

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Rob Glick's headshot with an image of a pool in the background.

Why Water Workouts?

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Season 5, Episode 4   May 10, 2022

The water provides advantages not available from forms of land exercise, making it a valuable addition to anyone’s fitness regimen — whether you use it as an environment for low-impact movement, recovery, cross-training, or everyday fitness. In this mini episode, Rob Glick shares the benefits that working out in the water can offer, plus different ways you can include it in your routine.

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A group of people in an ARORA Dance class dancing.

This Month in ARORA: Highlights From Our May Social Events

By Life Time
See how these Life Time members enjoyed taking part in ARORA community events this past month.
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