Coconut Macaroons December 20, 2016 Christy Rice These snowball-looking macaroons are a perfect winter treat. Drizzle with dark chocolate if desired to make this dessert a little extra sweet. Read more
Danielle Walker’s Green Bean Casserole With Crispy Shallots December 20, 2016 Danielle Walker A delicious dairy-free spin on a comforting holiday classic. Read more
Health Under Stress December 16, 2016 Heidi Wachter Health, Stress 0 Comments High levels of stress can take its toll even on healthy eaters. Read more
4 Ways to Grow Your Generosity December 16, 2016 Melanie Haiken Financial Health, Lifestyle, Personal Development 0 Comments Giving can lead to greater health and happiness. Here are four ideas to contribute your time, money, and talents. Read more
Garlic Rosemary Rib Roast December 16, 2016 Danielle Walker Crispy on the outside and juicy in the center, this gluten-free main is sure to delight your guests. Read more
What to Read Now: I Am Yoga December 13, 2016 Kaelyn Riley Fitness, Yoga 0 Comments Susan Verde's book aims to center kids' thoughts and bodies through yoga. Read more
PUMPING IRONY: Working Without a Net December 12, 2016 Craig Cox Blogs, Pumping Irony 0 Comments Our declining life expectancy may not be as mysterious as experts think. Read more
Can Heat Make You Happier? December 12, 2016 Heidi Wachter Health, Mental Health 0 Comments New research on the potential benefits of hyperthermia treating depression. Read more
How to Be a Great Guest (Even With Major Food Limitations) December 9, 2016 Danielle Walker Food Culture, Nutrition 0 Comments You can be a gracious holiday visitor and stay true to your healthy-eating needs with this expert advice. Read more
Fried Brussels Sprouts and Cauliflower December 9, 2016 Danielle Walker A smoky, savory side dish to round out your holiday menu. Read more
5 Ways Zinc Supports Overall Health December 8, 2016 Stephanie Soucheray Nutrition, Vitamins/Minerals 0 Comments Zinc is necessary for many biological and cellular processes, and researchers are learning more all the time about how it supports overall health. Read more
Low-Fat Milk May Produce High-Fat Kids December 7, 2016 Craig Cox Family/Parenting/Kids, Lifestyle, Nutrition, Nutrition Tips 0 Comments A new Canadian study offers another reason why childhood obesity rates have soared in the past 30 years. Read more
Reflect and Grow December 7, 2016 Bahram Akradi Blogs, Columns 0 Comments An approach to looking back that can help you move forward. Read more
Back in the Game: Duke Pieper’s Success Story December 7, 2016 Duke Pieper Fitness, Success Stories 0 Comments A promising young hockey player survived life-changing brain surgery and is now sharing his message of hope with others. Read more
Expert Answers: Cold Conditioning for Athletes December 7, 2016 Heidi Wachter Fitness, Fitness Tips, Recovery 0 Comments Can ice baths help you recover from a tough workout? Our expert weighs in. Read more
PUMPING IRONY: Take Two and Call Me in the Morning December 6, 2016 Craig Cox Blogs, Pumping Irony 0 Comments Recent attempts to clarify aspirin’s ability to prevent heart disease and cancer is succeeding only in giving this geezer a headache. Read more
Genetic Testing and Family Planning December 6, 2016 Anjula Razdan Family/Parenting/Kids, Health, Hormones, Lifestyle, Pregnancy & Postnatal, Relationships 0 Comments Carrier testing can clue you in to potential gene mutations in future pregnancies. Is it right for you? Read more
Roasted-Garlic Mashed Faux-tatoes December 5, 2016 Danielle Walker This dairy-free dish boasts big flavor thanks to the roasted garlic. Read more
Lifestyle Can Thwart Cancer December 5, 2016 Michael Dregni Cancer, Health, Healthy Aging, Specific Health Conditions 0 Comments Thirty-year mega study finds up to 48 percent of carcinoma could be prevented with healthy lifestyles. Read more