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By Berit Thorkelson
Are you trailing a string of fitness failures mysterious enough to be classified as an x-file? Here's how to get to the bottom of your UFOs once and for all.
By Berit Thorkelson
Feeling like a nice little 2,000-mile walk? Just one foot in front of the other will get you started down one of the most beautiful, varied and challenging trails in the country.
By Sara Aase
Athletic injuries are one aspect of fitness we can all do without. Here's how to avoid the pain, heal the damage and come back better than before.
By Fernando Pages Ruiz
You work out, watch what you eat, and lead a healthy lifestyle — so you've probably got plenty to be proud of already. Yet you don't have to be a hardcore bodybuilder to want (and get) a little more visual pump in your physique. In order to find out exactly what it takes, we talked to the patron saint of hard-gainers, three-time Mr. Olympia, Frank Zane.
By Marty Gallagher
Weightlifting isn't just for muscle heads, it's for anyone who wants to see and feel their body at its best.
By Christopher Cross
Whether you've never set foot on a snowboard, or would just as soon never get off, put down in the deep stuff at Whistler-Blackcomb and you'll be in for the ride of your life.
By Fernando Pages Ruiz
Oh yes, you do too have time to exercise! And these abbreviated, highly concentrated workouts will prove it.
By Joel Hoekstra
From mountain switchbacks to the wide-open spaces of the western slope, Colorado is an off-road bicyclist's paradise. Whatever your skill level, you'll find challenge, thrill and inspiration in this garden of single-track gods.
By the Experience Life Team
Although we tend to think we are happiest in our leisure hours - most satisfied when we are relaxed with absolutely nothing to ponder - the truth is quite the opposite.
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