skip to Main Content

Video

Strong-Body Basics: The Deadlift (Video)

Watch the moves for this strength-building exercise and its variations.

See the moves in action for this strength-building deadlift and its variations.

ADVERTISEMENT

More Like This

Strong Body Basics
By Andrew Heffernan
Learn how to correctly perform the squat, bench press and deadlift — along with their variations.
A man standing on one leg with his arms outstretched in front of him
By Jen Sinkler, PCC, RKC–II
How to get a challenging workout using the levers of your own body.
illustration
By Alisa Bowman
Here’s how to squeeze in a series of invigorating activities that turn wasted moments into body-strengthening mini-workouts.
Back To Top