skip to Main Content

Video

Behind the Scenes With Kathryn Budig (Video)

The yoga instructor and author shares her thoughts on reaching goals for 2016 — and beyond.

The yoga instructor and author shares her thoughts on reaching goals for 2016 — and beyond.

ADVERTISEMENT

More Like This

Kathryn-Budig
By Kaelyn Riley
Kathryn Budig empowers her yoga students to find authentic pleasure and meaning in what matters to them.
Yoga-and-Back-Pain
By Karla Walsh, NASM-CPT, AFAA
Why does my back hurt after yoga class?
By Experience Life Staff
Blooma Yoga founder Sarah Longacre guides us through a 10-minute prenatal sequence that's designed to help moms-to-be prepare for birth. Enjoy a short energizing series, followed by relaxation poses that are ideal for just before bedtime.
Back To Top