Molly Kopischke
LATEST STORIES
Chai Shake
Turn this coffee shop favorite into a filling, take-anywhere breakfast.
Chia Pudding
Chia seeds are packed with omega-3s and offer a substantial dose of fiber. Use the superfood to make ahead this pudding to have on hand when hunger strikes.
Kale Chips
This salty and crunchy snack helps boosts your veggie intake while satisfying snack cravings.
Falafel Salad
This tasty, vegan bowl is rich in complex carbs, fiber, and plant-based protein.
Collard Green Wrap
A few simple swaps up the nutrition of this wrap that’s packed with protein and fresh veggies.
Cauliflower Rice Bowl
This easy-to-assemble bowl is built on a base of veggies and provides ample plant-based protein.
Slow Cooker Chicken
High in protein and easy to make, let this recipe become your go-to dinner.
Flax Crackers
Try these crunchy, gluten-free crackers topped with hummus or dipped into our Mock Tuna Salad.
Coconut Yogurt
Make your own non-dairy yogurt by using just two simple ingredients.
Nut Butter Banana Muffins
These homemade muffins feature better-for-you ingredients and enable you to avoid the processed, store-bought variety.
Lentil Faux Meatballs With Quinoa
Complex carbs, fiber, and plant-based protein combine to make these “meatballs.”
Slow Cooker Lentil Curry and Cauliflower
This vegan meal is built with plant-based protein, complex carbs, and a delicious curry taste.
Mexican Chocolate Chia Pudding
Enjoy this chocolate-rich dessert alternative with the option to add a kick of spice.
Mexican Quinoa Skillet
With fresh bell pepper and just a hint of spice, this Mexican-inspired dish makes for a tasty and easy one-pan meal.
Nut Butter Cookies
Made with collagen peptides, these cookies support healthy skin and bake in just five minutes.
Mock Tuna Salad
Try this no-fish, vegan salad with fresh veggies or wrapped in lettuce leaves.
Overnight Protein Oats
This easy-to-make breakfast is a great go-to option for those seeking something convenient with a dessert-like flavor.




















