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a bowl of sweet and sour mushrooms

Sweet and Sour Braised Portobello Mushroom Caps With Asian Greens and Brown Rice

By Karen Olson

This comforting dish combines the tangy, earthy tastes of pineapple juice, tamari, fresh gingerroot and sesame oil.

grilled mushroom salad

Spinach Salad With Grilled Portobello Mushrooms

By Karen Olson

When portobello mushrooms are grilled, they develop a meaty flavor. In this vegetarian version of a steak salad, the heat of the grilled mushrooms slightly wilts the spinach. If you would rather use another salad green, cool the grilled mushroom slices to room temperature before tossing together.

spinach salad with cashews and coconut

Island Spinach Salad

By Cary Neff

This colorful salad bursts with flavor, thanks to nutty toasted coconut and a tangy lime vinaigrette. The spicy coconut cashews can be sprinkled on top of the salad or served on their own as a quick appetizer.

apple celery salad on a plate

Celery, Apple and Pecan Salad with Lemon Hazelnut Dressing

By Cary Neff

This light, energizing salad — infused with the fresh flavors of celery, tart apples and toasted pecans — makes a great snack or side. For more substance, add a shaving of Asiago or Manchego cheese.

Warm Citrus Black Lentil and Quinoa Salad

Warm Citrus Black Lentil and Quinoa Salad

By Cary Neff

Black beluga lentils are a perfect base for a quick, light salad. As an alternative to citrus, you can try other fruits, such as unsweetened dried apricots, raisins or dates.

a bowl of traditional aloo gobi

Aloo Gobi

By Karen Olson

A classic Indian dish of cauliflower and potatoes, Aloo Gobi has a complex base of spices and tomatoes. The turmeric gives the cauliflower a lovely yellow color and has many health benefits, including anti-inflammatory properties. Serve with a cooling spinach raita or add shredded kale to the dish to get your greens.

a plate of cauliflower coleslaw

Cauli-Slaw

By Karen Olson

This slaw can be made even more colorful by using purple or green cauliflower, and by substituting red apples for the green, or adding red cabbage into the mix. Sprinkle in some currants for more texture and flavor. Although a food processor with a grater attachment is helpful for preparing vegetables for this salad, you can use a hand grater or finely chop the vegetables by hand.

roasted cauliflower in an orange casserole dish

Roasted Cauliflower, Anchovies, Capers and Garlic

By Karen Olson

This side can be enjoyed on its own or tossed with pasta or gnocchi. If you don’t care for anchovies, substitute minced Kalamata olives. Just know that the anchovies dissolve in the sauce when cooked and don’t taste fishy. Because anchovies have plenty of salt, there is no need to add more to your roasting cauliflower.

a green salad with blueberries

Salad of Mixed Greens With Blueberries

By Cary Neff

A vibrant and easy spring mix salad with blueberries, goat cheese, walnuts, and balsamic dressing.

blueberry bisque

Blueberry Bisque

By Cary Neff

Try this creamy and refreshing twist on traditional bisque.

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