Lunch & Dinner
LATEST STORIES
Taco Bites
Try this twist on tacos for a fun weeknight meal or as the perfect bite-sized snack.
Black Bean Burger and Carrot Fries
This black bean burger is topped with slaw and guacamole and served with a side of carrot fries.
Pad Thai
This easy, healthy pad Thai recipe is loaded with veggies and protein — and flavor.
Salmon Burger and Carrot Fries
This salmon burger is topped with slaw and guacamole and served with a side of carrot fries.
Chicken & Vegetable Stir-Fry
Trade your typical takeout for this quick and simple stir-fry.
White Bean Winter Soup
This nutrient-rich soup is the perfect way to warm up on a cold winter day.
Cauliflower Tots
Do your kids beg for tater tots? Try this veggie version you can feel great about serving them.
Sweet Potato Nachos
Next time you’re in need of a game-time or after-school snack, try this nutritious and delicious take on nachos.
Creamy Thai Carrot–Sweet Potato Soup With Roasted Tamari Almonds
Red curry paste is the flavor base of this creamy soup, which is topped with roasted almonds, cilantro and a squeeze of fresh lime juice.
Sweet Potato, Chickpea, and Spinach Coconut Curry
This Indian-inspired stew melds together creamy coconut milk with spices like cumin, coriander, turmeric, and ginger.
Lentil Vegetable Soup
The lentils in this soup are full of vitamin B1, which helps support brain function.
Peppery Bok Choy
This savory recipe works for standard or baby bok choy — both are delicious and nutrient-dense!
Prosciutto Maple Salmon
Choose wild-caught salmon rather than farm-raised to avoid pesticides and pollutants.Â
Middle Eastern Seven-Layer Salad
The veggie flavors really shine in this salad, which can be made ahead and refrigerated for up to eight hours before serving.
Sausage Lentil Stew
Cook a batch of this hearty and nutritious stew for a hot dinner you can enjoy all week long.
Vegetarian Borscht Salad
This bright, savory salad will add a refreshing pop of color to your next potluck.
Meatballs
This recipe makes a large batch that can feed the whole family for days. Enjoy on a bed of whole-wheat pasta, zucchini noodles, or spaghetti squash.
Healthy Root-Vegetable Gratin
This gluten-free side dish can easily be made vegetarian — and the pretty presentation will make it a real crowd-pleaser.
Slow Cooker Pasta Sauce
Enjoy over your favorite veggie noodles for an extra boost of nutrient power.
Spaghetti Pie
This “pie” uses zoodles instead of regular noodles, adding a good dose of nutrition to a family favorite.
Slow-Roasted Lemon-Soy-Honey Pork Shoulder
This impressive main dish is easy to prep, but boasts big flavor thanks to the Asian-inspired marinade.