A new study suggests that poor balance may dramatically raise the risk of death — especially among the elderly. The conclusions, however, are about as rickety as my tree pose.
Grilled watermelon and cool cucumber are paired with red onion and basil for a quick summer salad.
Treating mild ailments with homeopathic medicine is becoming more mainstream in U.S. healthcare. Learn how it works, and how to make it part of your own healthcare toolkit.
Peaches and cream — vegan cream! — is the perfect sweet end to a summer BBQ.
Strategies that help set them up for daily nutritional success.
The key? Understanding and overcoming the stigma surrounding mental health.
This Thai-inspired grain bowl is packed with veggies like carrots, red cabbage, edamame, and red bell pepper.
About 20 percent of people who sustain a traumatic brain injury have postconcussion syndrome — symptoms that last for months or even years. Here are three therapies that may help.
New York City welcomes another athletic country club — and this one is right in the heart of the financial district.
These faces can’t wait to greet you at this New York City athletic country club this fall.
Are nightshades bad for you? For most people, these foods are a healthy part of a varied diet. But for others, tomatoes, peppers, eggplants, and potatoes can be problematic.
After years of quick-fix dieting, the cofounder of the ARORA program finally progressed toward her health goals when she made healthy eating a lifestyle.
Attorney, author, and certified mindfulness practitioner Spiwe Jefferson discusses her journey toward a higher purpose and introduces our new mindfulness series.
Herbs like basil, thyme, fennel, mint, and more can be used in cooking — and in herbal medicine.
A trip to hospice typically means you’ve given up on life. But what if you could receive in-home palliative care while still pursuing treatments for your afflictions? A Medicare pilot program suggests it could prolong lives — and save the agency money.
Backyard barbecues are for more than just burgers and dogs! Celebrate fresh summer produce with these plant-based BBQ recipes.
