Skip to content

Alexandra Smith, MA, LPCC 

Alexandra Smith, MA, LPCC 

Latest stories

What Is Rejection Sensitivity Dysmorphia?

A therapist explains.
By Alexandra Smith, MA, LPCC

Does Shame Actually Motivate You to Get Healthy?

As it turns out, feeling bad about yourself isn't a great catalyst for change. Here's what works instead.
By Alexandra Smith, MA, LPCC

5 Strategies for Coping With a Narcissist

Try the following tips when dealing with a narcissistic personality.
By Alexandra Smith, MA, LPCC

Can Ketamine Therapy Help Treat Depression and Other Mental Health Disorders?

Ketamine may help treat both acute and chronic depression, as well as other mental health disorders like addiction and PTSD. Learn how it works.
By Alexandra Smith, MA, LPCC
Back To Top