Callie Fredrickson

Latest stories

What’s New at the LifeCafe in Omaha

With thoughtful menu updates and a renewed focus on hospitality, members will soon have more to look forward to.

By Callie Fredrickson

Membership

Step Inside: Life Time Castle Pines

A new athletic country club is coming to the Denver area this fall.

By Tina Nguyen

Membership

Taking on the Race Across the Sky

What does it take to run 100 miles above 10,000 feet? Six athletes reveal what’s carrying them to the start line of the Leadville Trail 100 Run.

By Callie Fredrickson

Endurance Running

A compilation of tile images from various digital programs in the Life Time app.

Find Your Fit: 9 Life Time Digital Programs to Match Your Goals

Skip the guesswork — these structured plans provide clear guidance for achieving your fitness goals.

By Callie Fredrickson

Membership Workouts

Talks — S12, EP41 / Move Better, Hurt Less: The Truth About Low-Back Pain

Learn what causes low-back pain as well as ways to prevent and treat it so you can be empowered to move and feel better.

With Dr. Reza Alizadeh

Pain Relief

How 5 Life Time Members Transformed Their Lives Through the 60XT Challenge

From weight loss and strength gains to renewed confidence and healthier habits, the 2026 grand-prize winners share what changed for them in 60 days.

By Callie Fredrickson

Fitness Tips Healthy Habits/Goal Setting

3 Runners Celebrate the Feat of 25-Year Miami Marathon Streaks

Returning year after year since the inaugural race in 2003, these runners show up for the tradition, community, athleticism, and fun of the Miami Marathon.

By Callie Fredrickson

Motivation & Inspiration Running

How to Get Started Competing in Pickleball

Ready for a new challenge? Moving from casual to competitive play is a natural next step in building your skills. This Q&A shares what to know if you’re considering signing up for a pickleball tournament near you.

By Callie Fredrickson

Pickleball