Discover
Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SEARCH
Search
SEARCH
Subscription
Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Lunch & Dinner

Michelle Tams' green soup

Instant Pot Green Soup

Packed with green veggies like spinach, broccoli, zucchini, and scallions, this nutritious soup is topped with a tangy vegan cashew cream.
By Michelle Tam
Lunch & DinnerSoups
a pot of shrimp in green sauce

Shrimp Simmered in Green Mole

Make the green mole ahead of time and this dish comes together in minutes.
By Michelle Tam
Lunch & Dinner
Pizza Meatballs with dipping sauce.

Pizza Meatballs

Enjoy as an appetizer or serve with roasted veggies to make into a meal.
By The LTH Nutrition Team
AppetizersLunch & Dinner
Chicken Bacon Ranch Bowl

Chicken Bacon Ranch Bowl

Combine this classic trio of flavors with veggies for a delicious and nutritious meal.
By The LTH Nutrition Team
Lunch & Dinner
a casserole of cauliflower steak and farro

Cauliflower Steak and Farro Casserole

Roasted squash and farro are topped with cauliflower steaks and walnuts for a comforting dish.
By Maddie Augustin
Lunch & Dinner
a dish of wild rice pilaf

Wild Rice Pilaf

We use a mix of wild rice and brown rice in this simple pilaf, which is studded with dried cranberries.
By Maddie Augustin
Lunch & Dinner
green bean casserole

Dairy-Free Green Bean Casserole

We sub in full-fat coconut milk for heavy cream in this mushroom-packed green bean casserole.
By Maddie Augustin
Lunch & DinnerSide Dishes
sweet potato casserole

Sweet Potato Casserole With Pecan Granola

Our dairy-free sweet-potato casserole is topped with homemade granola.
By Maddie Augustin
Lunch & DinnerSide Dishes
a tin casserole of polenta pistachio casserole

Polenta Pistachio Pesto Casserole

Pesto and broccoli are topped with disks of polenta and grated Parmesan cheese for a homey casserole.
By Maddie Augustin
Lunch & Dinner
bowls of white bean vegetable soup

White-Bean Vegetable Soup

This hearty bean soup is packed with Tuscan kale, zucchini, and herbs like basil and oregano.
By Maddie Augustin
Lunch & DinnerSoups
a dish of spicy chicken meatballs

Spicy Chicken Meatballs With Coconut Pineapple Rice

Oat flour helps bind together these spicy chicken meatballs, which are topped with a pineapple-honey glaze.
By Maddie Augustin
Lunch & Dinner
glass container filled with balsamic marinated tomatoes

Balsamic-Marinated Tomatoes

These simple marinated cherry tomatoes will stay fresh in the refrigerator for up to a week.
By Maddie Augustin
Lunch & DinnerSide Dishes
crispy herbed tofu in a glass container

Crispy Herbed Tofu

A dusting of cornstarch is the key to the crisp texture.
By Maddie Augustin
Lunch & DinnerSide Dishes
metal lunch box container with brown rice pilaf

Brown Rice Pilaf

This healthy pilaf is studded with sun-dried tomatoes and fresh basil and parsley.
By Maddie Augustin
Lunch & DinnerSide Dishes
baked falafel in a glass bowl

Oven-Baked Falafel

Dried chickpeas are the key to achieving the perfect falafel texture: crisp on the outside, fluffy on the inside.
By Maddie Augustin
Lunch & Dinner
Lucy Sanchez and her mother

Lucy Sanchez’s Favorite Pozole Verde (Her Mother’s Recipe)

Life Time team member Lucy Sanchez shares this beloved recipe of her mother's — and the story that surrounds it.
By Life Time
Lunch & Dinner
5-ingredient pulled chicken

Coach Sam’s 5-Ingredient Pulled Chicken

The perfect versatile meal-prep protein.
By Samantha McKinney, RD, CPT
Lunch & Dinner
A mason jar salad.

Basil Pesto With Chicken Sausage Mason Jar Salad

Homemade pesto brings a burst of fresh flavor to this transportable salad.
By The LTH Nutrition Team
Lunch & DinnerSalads
Three Falita's

Make-Your-Own Falita (AKA Falafel Pita!)

Pickled veggies, crunchy slaw, fresh herbs, and creamy dressings are stuffed into pitas for a refreshing summer dish the whole family can enjoy — and customize to fit their taste.
By Chef Ryan Dodge
Lunch & Dinner
Chili lime tilapia and veggies in a foil pack

Chili-Lime Tilapia Foil Pack

Fish is paired with black beans, red bell peppers, and red onions — and lots of spices — in this quick dish.
By Maddie Augustin
Lunch & Dinner
Cajun Shrimp Tacos With Cilantro Crème and Guacamole

Cajun Shrimp Tacos With Cilantro Crème and Guacamole

Get a sneak taste of one of the newest additions on the LifeCafe’s new poolside menu with this make-at-home dish.
By Chef Ryan Dodge
Lunch & Dinner
Load More
Back To Top