Lunch & Dinner
LATEST STORIES
Cauliflower Bowl With Sweet Potatoes and White Beans
Riced cauliflower is the base for this “grain” bowl, which is dressed with a tomato-rosemary vinaigrette.
Sweet and Spicy Chicken Lettuce Wraps
High in protein, full of flavor, and picky eater approved.
Moroccan Freekeh Salad
Loaded with ancient grains and warm spices, this recipe was provided by Minneapolis Public Schools, a partner of the Life Time Foundation.
Greek Quinoa Salad
Full of produce and plant-powered protein, try this quinoa salad for a weeknight side dish or prep to enjoy for multiple lunches.
Maple-Apple Meatballs
Full of seasonal flavors, these meatballs are great for meal prep and batch cooking.
Parmesan Chicken with Rosemary Potatoes
A one-pan, meal-prep-friendly, pick-eater-approved recipe that weeknight dinner dreams are made of.
Squash Gnocchi
Use the winter squash of your choice in these fluffy potato-based gnocchi.
Roasted Butternut Squash Soup
Have this creamy, vegan soup right away, or freeze it for up to three months.
Roasted Squash Bowls With Quinoa Pilaf, Greens, and Pistachios
Use an acorn or baby dumpling squash as your “bowl” for this meal.
Moroccan-Spiced Chicken Thighs With Kabocha Squash
Finish this hearty dish by scattering pomegranate seeds, chopped fresh cilantro and mint over the top.
Apple Cider Roasted Pork Shoulder
Andrew Zimmern combines apple cider and Calvados to roast this pork shoulder.
Middle-Eastern Chickpea Burgers
These chickpea patties make a healthy — and zesty — alternative to hamburgers.
Beans With Fennel and Almonds
Toasted almonds and beans add protein to this fresh fennel-and-onion slaw.
Beans and Greens
Tomato paste, lemon juice, and some freshly grated Parm liven up these dark leafy greens and beans.
Costa Rican Black-Bean Soup With Sweet Potatoes
A comforting black-bean soup gets a kick from jalapeño, garlic, oregano, cumin, and cinnamon.
Herb-Infused Cauliflower Rice
This Indian-inspired paleo rice has turmeric, coriander, cumin, and other warming spices.
Basil-Almond Pesto
The traditional pine nuts in this pesto recipe are replaced by slivered almonds.
Walnut, Date, and Herb Salad With Chive Oil
If you’re an herb lover, try basil, chervil, dill, and tarragon in this salad.
Watermelon Salad With Mint and Cilantro
Toasted pumpkin seeds and crumbled feta round out this fresh, herb-filled salad.
Lemon-Blueberry Quinoa Tabbouleh
Mint and lemon pair nicely with the blueberries in this fruity tabbouleh.
Arugula-Fennel Salad With Berries and Lemony Balsamic Vinaigrette
Sliced almonds add a nutty crunch to this bright summer salad.