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salmon salad with roasted beets and apples

Wild Salmon, Roasted Beets and Apples on a Bed of Greens

Dairy-Free
Gluten-Free
Nut-Free
Pescatarian

Sarah Kay Hoffman shares a delicious whole-foods recipe to share with your loved ones.

salmon salad with roasted beets and apples
  • Makes
  • Prep Time
  • Cook Time

On January 1, 2013, I re-committed myself to a “Life Unprocessed.” With that, I have found myself feeling better than I have in probably my whole life. I am cooking even more than before. I am truly discovering all the beauty that is created from the moment I get an idea in my head to that moment when the creation touches my lips.

This dish was so beautiful and absolutely delightful that I can’t help but adore what the pink and red combination brought to my life.

It is my hope that this meal is as much a table “decoration” as it is a brilliant, unprocessed meal for you and your loved ones.

Ingredients

Main meal

  • 3 whole beets, trimmed and sliced
  • 2 apples, cored and sliced
  • 1 bunch kale
  • 1 bunch swiss chard
  • 3 heaping cups baby spinach
  • 2 pieces wild salmon

Vinaigrette

  • olive oil, 5 tbsp.
  • apple cider vinegar, 1.5 tbsp.
  • cinnamon, 1/4 tsp.
  • clove, 1
  • sea salt, 1/8 tsp.
  • nutmeg, 1/4 tsp.
  • raw honey, 1 tbsp.

Directions

  1. Preheat oven to 425 degrees
  2. Trim and slice beets.
  3. Core and slice apples.
  4. Place beets and apples in a roasting pan. Brush with a little olive oil and sprinkle with sea salt.
  5. Bake in the oven for 20 minutes. Take out of the oven and stir. Bake for another 20 minutes. Take out of the oven and stir. Bake for a final 8 minutes.
  6. Meanwhile, prepare the dressing by blending all ingredients together in a blender. Set in the fridge until meal is complete.
  7. Next, chop up and place kale, swiss chard and spinach in a stir fry pan with olive oil and saute.
  8. Once the beets and apples are done roasting, broil the salmon for 8-10 minutes on low.
  9. Finally, layer your plate (or bowl) as such: bed of greens, topped with roasted beets and apples, topped with wild salmon and smothered with the apple-spiced vinaigrette.

Read how Hoffman, an author and blogger,  healed her gut, reclaimed her health, grew her family, and discovered a new place of joy.

Sarah Kay Hoffman is a wellness expert specializing in food allergies/intolerances, digestive health, and women’s issues. She is a Certified Health Coach (CHC) from the Institute for Integrative Nutrition and has made it her life’s mission to spread her mantra, “When gravel roads are all you’ve ever known, you learn to find beauty in the dust.”

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