Lunch & Dinner
LATEST STORIES
Instant Pot Green Soup
Packed with green veggies like spinach, broccoli, zucchini, and scallions, this nutritious soup is topped with a tangy vegan cashew cream.
Shrimp Simmered in Green Mole
Make the green mole ahead of time and this dish comes together in minutes.
Pizza Meatballs
Enjoy as an appetizer or serve with roasted veggies to make into a meal.
Blackened Salmon Caesar Salad
This spin on a traditional Caesar salad features greens from Brussels sprouts and omega-3s from a filet of salmon — both of which can offer mood-supportive benefits.
Chicken Bacon Ranch Bowl
Combine this classic trio of flavors with veggies for a delicious and nutritious meal.
Cauliflower Steak and Farro Casserole
Roasted squash and farro are topped with cauliflower steaks and walnuts for a comforting dish.
Wild Rice Pilaf
We use a mix of wild rice and brown rice in this simple pilaf, which is studded with dried cranberries.
Dairy-Free Green Bean Casserole
We sub in full-fat coconut milk for heavy cream in this mushroom-packed green bean casserole.
Sweet Potato Casserole With Pecan Granola
Our dairy-free sweet-potato casserole is topped with homemade granola.
Polenta Pistachio Pesto Casserole
Pesto and broccoli are topped with disks of polenta and grated Parmesan cheese for a homey casserole.
White-Bean Vegetable Soup
This hearty bean soup is packed with Tuscan kale, zucchini, and herbs like basil and oregano.
Spicy Chicken Meatballs With Coconut Pineapple Rice
Oat flour helps bind together these spicy chicken meatballs, which are topped with a pineapple-honey glaze.
Balsamic-Marinated Tomatoes
These simple marinated cherry tomatoes will stay fresh in the refrigerator for up to a week.
Crispy Herbed Tofu
A dusting of cornstarch is the key to the crisp texture.
Brown Rice Pilaf
This healthy pilaf is studded with sun-dried tomatoes and fresh basil and parsley.
Oven-Baked Falafel
Dried chickpeas are the key to achieving the perfect falafel texture: crisp on the outside, fluffy on the inside.
Sturdy Greens Salad
Use any sturdy green — like kale, chard, mustard greens, or collard greens — to make this hearty salad.
Lucy Sanchez’s Favorite Pozole Verde (Her Mother’s Recipe)
Life Time team member Lucy Sanchez shares this beloved recipe of her mother’s — and the story that surrounds it.
Basil Pesto With Chicken Sausage Mason Jar Salad
Homemade pesto brings a burst of fresh flavor to this transportable salad.
Make-Your-Own Falita (AKA Falafel Pita!)
Pickled veggies, crunchy slaw, fresh herbs, and creamy dressings are stuffed into pitas for a refreshing summer dish the whole family can enjoy — and customize to fit their taste.