Lunch & Dinner
LATEST STORIES
Shrimp-Spinach Curry
Frozen shrimp and frozen spinach help this Indian-inspired stew come together quickly.
Plant-Based Spinach Lasagna
Chickpea flour, nondairy milk, and nutritional yeast bring a creamy “cheesy” element to this vegan lasagna.
Loaded Sweet Potato Nachos
Substitute sweet potatoes for chips to up the nutrient value of this shareable dish.
Plant-Based Black Bean Enchiladas
These vegan enchiladas are loaded with veggies and beans and topped with cumin-chili-powder sauce that’s thickened with chickpea flour.
Lentil and Mushroom Shepherd’s Pie
You won’t miss the meat in this vegan shepherd’s pie, which is packed with lentils, parsnips, carrots, and mushrooms.
Plant-Based Butternut Mac and Cheese
This creamy — and vegan — macaroni and cheese gets a tangy kick from nutritional yeast, Dijon mustard, and lemon juice.
Turkey Wild Rice Soup
Want a delicious way to use up Thanksgiving leftovers? Try this hearty, aromatic soup that incorporates all the flavors of the season.
Fresh Fava Beans With Mint and Scallions
Fava beans are central to the Sardinian diet — one of the world’s five Blue Zone regions. Try this simple dish from “The Blue Zones Kitchen” for protein, fiber, and deliciousness. It also tastes great with chickpeas for a tasty variation.
Harvest Hash
This simple, delicious dish features all your favorite fall flavors and comes together quickly in just 25 minutes.
Anything Pesto
Make this pesto dairy-free by subbing in nutritional yeast for the traditional cheese. You can’t taste the difference!
Shrimp and Corn Sheet-Pan Boil
With simple ingredients and four easy steps, you’re only a half hour away from this at-home take on a summer seafood boil.
Almond-Crusted Tilapia
Use seasoned almond flour instead of bread crumbs to crust fish or chicken. Make a large batch of any of these seasoned flours and store in the refrigerator.
Steak Bites With Sweet Potatoes and Peppers
Protein, veggies, and starchy carbohydrates come together to make this all-in-one meal.
Fish Tacos With Mango Salsa and Lime Sauce
Flaky grilled fish, fresh salsa, and creamy sauce makes this the perfect summer dinner.
Brinner Bowl
Running out of dinner ideas? Try this breakfast-for-dinner dish.
Veggie Roll-Ups
Running out of lunch ideas? These three-ingredient roll-ups are quick, easy, and healthy.
Almond-Flour Pizza With Pesto and Peppers
This pizza uses homemade pesto — made with tangy nutritional yeast instead of cheese! — and a gluten-free crust made from almond flour, eggs, coconut oil, and sea salt.
Winter Salad
Winter produce may seem scarce, but this recipe makes the most of what’s available to form a vibrant and flavorful salad.
Orange Chicken With Cauliflower Stir-Fry Rice
Better than takeout — and (bonus!) it’s gluten-free, too.
Creamy Cauliflower Soup
Leeks, garlic, and other alliums contain prebiotics, an indigestible fiber that provides critical support for your gut microbiome and digestive health.