Life Time Editorial

Connecticut welcomes its first Life Time athletic country club.

Ideas for expressing and receiving love that can all be done at your athletic country club.

Consider these simple tips from our experts to help you make progress toward your healthy goals.

Get a preview of the two new Life Time Athletic Country Clubs set to open in notable neighborhoods of this iconic city in 2024 and 2025.

Life Time Dynamic Personal Trainers share their thoughts on New Year’s resolutions — and offer tips for sticking to your healthy-living goals all year long.

A recent survey reveals that building muscle topped weight loss for the most popular fitness goal in 2023.

A Dynamic Personal Trainer’s seven-day guide to jump-start your fitness if you’re new to or restarting a club routine.

Whether for dry January or at any other time of the year.

Looking to make a healthy habit change? Take inspiration from Life Time experts and their daily non-negotiables.

Mix your meal and snack repertoire in the new year with this roundup of our most-viewed recipes from the last year.

Life Time experts share their predictions for what will be up and coming in the next year.

Learn how the Life Time Foundation’s youth nutrition and movement programs help accelerate change for kids in communities across the country.

CNBC’s Mad Money host Jim Cramer sat down with Bahram Akradi, founder, chairman, and CEO of Life Time, at the new One Wall Street athletic country club in downtown Manhattan.

A recent poll shows that nearly four in five parents enjoy catching up with their family while doing a physical activity together, among other findings.

Feeling stressed? Angry? Nervous? Learn how to select a meditation that can help relieve various emotional states.

David Dutrieuille, national pickleball director at Life Time, joins KARE 11 reporters in the Twin Cities, Minnesota to play pickleball — and talk about the growing craze.

California welcomes its newest athletic country club in the SoCal city of Irvine.

Old Town Scottsdale is the home of Life Time’s newest athletic country club in the Phoenix area.

The East Coast welcomes another athletic country club — this time in Maryland’s capital city — where members can live their healthiest lifestyles.

A Q&A with some of the top instructors and coaches at Life Time’s newest New York City location.