Life Time Editorial

Learn more about this popular, goal-oriented program in our Q&A with a veteran 60day trainer.

Rebekah Mayer, who oversees 80 Life Time Run locations, on what running means to her.

A little guidance to help you feel at home in the studio and make the most of your yoga experience at Life Time.

Make good-for-you food fun with these ideas from the Life Time Foundation.

Find ways to wind down from the day and optimize your nights in Part Three of our three-part series.

Learn how to insert healthy habits throughout the day in Part Two of our three-part series.

Gather inspiration for crafting a morning routine in Part One of this three-part series.

Maximize — and enjoy — your time at the club with these strategies.

Looking to change up your traditional date night? Try one of these healthy suggestions.

Head to Life Time to enjoy the Beach Club experience and pool time summer fun.

Get excited to make this summer extra fun with these simple, cost effective ideas.

Season grilled meats or veggies with these homemade blends.