Life Time Editorial

Life Time continues its expansion in New York City with an athletic and social destination in the heart of the city.

Florida welcomes its newest athletic country club to the Tampa area.

Learn the ways Life Time can support you in keeping up your routine and finding cheer and coherence in every moment.

How one Life Time member’s training efforts are helping her increase her strength to a competitive level.

A Life Time Dynamic Personal Trainer prepares to climb to the top of Mount Kilimanjaro — and she’s inviting others to join her.

The athletic country club brand takes its commitment to this rising sport to the next level with the announcement of this new pickleball facility in the company’s home state of Minnesota.

Peruse this list of lunch ideas for back-to-school or workdays.

Continue pursuing or strengthening your abilities for the warm-weather activities you love in the off season.

Close out the season on a relaxing note with these refreshing practices.

This Houston-area athletic country club is the biggest in the state of Texas.

Ideas for making the most of your time at the club when you only have 30 minutes to spare.

Planning a trip? Take advantage of these Life Time Athletic Country Club locations when you’re traveling outside of your home state.

Texas adds another athletic country club to its expansive lineup.

Running is about more than just speed and miles. Strengthening your body can help you push the pace and go the distance.

How a doctor’s visit prompted this Life Time member to start a transformational weight-loss journey.

California welcomes its newest athletic country club to the Bay Area.

Looking for your next novel? Peruse this list — curated from a variety of Life Time team members — and head poolside.

How one Life Time team member’s stroke taught him the importance of knowing the full picture of his health — and what he wants you to know about it too.

Ideas for relaxation and active fun during the sunny season at Life Time.

Learn how the practice of activating your body’s thermoregulation response can help you improve your stress tolerance for daily life.