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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Life Time Editorial

The lower bodies of two individuals playing pickleball on a court.

In the News: Tennis Legend Andre Agassi Joins Life Time’s Pickleball and Tennis Board as the Inaugural Chair

The multi-Grand Slam winner and Olympian is committed to the mission of elevating Life Time’s racquet sport programming and community across the country.
By Life Time Editorial Team
Membership
person lifting a dumbbell

Sleep, Sweat, Repeat: 4 Workouts You Could Do Over and Over

Experience Life's fitness editor weighs in on routines you could turn to time and time again.
By Callie Fredrickson
Flexibility & MobilityStrength Training
outside of building middletown

Step Inside: Life Time Middletown – Red Bank

New Jersey welcomes its newest athletic country club.
By Callie Fredrickson
Membership
Person lifting a barbell with arms overhead

Get Inspired: 3 Perfect Visits to Life Time

A few team members share how they’d spend time at their athletic country club if they could do all their favorite things.
By Emily Ewen
Membership
exterior of las colinas club

Step Inside: Life Time Las Colinas

Texas welcomes another athletic country club in the Dallas-Fort Worth metroplex.
By Callie Fredrickson
Membership
woman with hands on hips

5 Life Time Experts Share Their Healthy-Living Goals

Plus, the daily habits they prioritize to ensure they achieve them.
By Callie Fredrickson
Active AgingCardio
breakfast hash made with apples

Our 20 Most Popular Healthy-Eating Recipes of 2023

Get inspired to mix up your meals and snacks in the new year with this roundup of our most-viewed recipes from last year.
By Callie Fredrickson
Cooking & FoodMeal Planning & Prep
Close up of a person's eye and eyebrow

15 Health and Wellness Trends to Watch in 2024

Life Time experts share their predictions for what’s up-and-coming in the next year.
By Emily Ewen
Cooking & FoodHome/Living
woman with dumbbells over her head

4 Workouts You Can Do in 30 Minutes or Less

When the holiday season packs your schedule, stay active with these quick ladder-style workouts.
By Emily Ewen
At-Home WorkoutsEquipment-Based Workouts
man with eyes closed

All Is Calm: 5 Ways to Incorporate Feel-Good Moments into Busy Days

Quick ideas for resetting during the holiday season.
By Callie Fredrickson
Attitude/MindsetHolidays
man and woman playing pickleball

Healthy, Fun, Together: Things to Do at Life Time With Family and Friends

Gather your group — and put those guest passes to use! — at your athletic country club.
By Callie Fredrickson
Membership
Life Time outdoor pool

Step Inside: Life Time Denver West

Colorado welcomes its newest athletic country club to the Denver area.
By Callie Fredrickson
Membership
Eight wine glasses full of various beverages

4 Tips for Cutting Back on Alcohol During the Holidays

Thinking about limiting your alcohol consumption this season or beyond? Our healthy-living expert offers advice.
By Emily Ewen
Holidays
row of workout machines

How Life Time Can Help You Maximize Your Time During the Holidays

Discover 11 unexpected ways your membership can support your efficiency when the season gets hectic.
By Callie Fredrickson
Membership
Two people standing with their arms raised above their heads in a Life Time class

Stronger Together

How one Life Time member’s relationships with her coach and community helped her regain strength after a cancer diagnosis.
By Emily Ewen
CancerMember Stories
outside of club

7 Life Time Destinations to Visit During Your Holiday Travels

Keep your health and wellness goals on track during this busy season at one of these Life Time Athletic Country Clubs.
By Callie Fredrickson
MembershipTravel
Life Time Penn 1

Step Inside: Life Time at PENN 1

Life Time continues its expansion in New York City with an athletic and social destination in the heart of the city.
By Callie Fredrickson
Membership
harbour island outdoor pickleball

Step Inside: Life Time Harbour Island

Florida welcomes its newest athletic country club to the Tampa area.
By Callie Fredrickson
Membership
Four people exercising in a dance class at Life Time

Enjoy a Healthy, Happy Holiday Season at Life Time

Learn the ways Life Time can support you in keeping up your routine and finding cheer and coherence in every moment.
By Life Time
Membership
Susan Zemke working with her Dynamic Personal Trainer.

Life Time in the News: “New Hope Gym Helps 71-Year-Old Set Weightlifting Records”

How one Life Time member’s training efforts are helping her increase her strength to a competitive level.
By Life Time Editorial Team
Active AgingMember Stories
Person standing in front of a sign at Mt. Kilimanjaro

Summiting to New Heights

A Life Time Dynamic Personal Trainer prepares to climb to the top of Mount Kilimanjaro — and she’s inviting others to join her.
By Emily Ewen
Fitness TipsPlay/Recreation
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