Life Time Editorial

Get inspired to mix up your meals and snacks in the new year with this roundup of our most-viewed recipes from last year.

Life Time experts share their predictions for what’s up-and-coming in the next year.

When the holiday season packs your schedule, stay active with these quick ladder-style workouts.

Quick ideas for resetting during the holiday season.

Gather your group — and put those guest passes to use! — at your athletic country club.

Colorado welcomes its newest athletic country club to the Denver area.

Thinking about limiting your alcohol consumption this season or beyond? Our healthy-living expert offers advice.

Discover 11 unexpected ways your membership can support your efficiency when the season gets hectic.

How one Life Time member’s relationships with her coach and community helped her regain strength after a cancer diagnosis.

Keep your health and wellness goals on track during this busy season at one of these Life Time Athletic Country Clubs.

Life Time continues its expansion in New York City with an athletic and social destination in the heart of the city.

Florida welcomes its newest athletic country club to the Tampa area.

Learn the ways Life Time can support you in keeping up your routine and finding cheer and coherence in every moment.

How one Life Time member’s training efforts are helping her increase her strength to a competitive level.

A Life Time Dynamic Personal Trainer prepares to climb to the top of Mount Kilimanjaro — and she’s inviting others to join her.

The athletic country club brand takes its commitment to this rising sport to the next level with the announcement of this new pickleball facility in the company’s home state of Minnesota.

Peruse this list of lunch ideas for back-to-school or workdays.

Continue pursuing or strengthening your abilities for the warm-weather activities you love in the off season.

Close out the season on a relaxing note with these refreshing practices.

This Houston-area athletic country club is the biggest in the state of Texas.

Ideas for making the most of your time at the club when you only have 30 minutes to spare.