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The lower bodies of two individuals playing pickleball on a court.

In the News: Tennis Legend Andre Agassi Joins Life Time’s Pickleball and Tennis Board as the Inaugural Chair

By Life Time Editorial Team

The multi-Grand Slam winner and Olympian is committed to the mission of elevating Life Time’s racquet sport programming and community across the country.

person lifting a dumbbell

Sleep, Sweat, Repeat: 4 Workouts You Could Do Over and Over

By Callie Fredrickson

Experience Life‘s fitness editor weighs in on routines you could turn to time and time again.

outside of building middletown

Step Inside: Life Time Middletown – Red Bank

By Callie Fredrickson

New Jersey welcomes its newest athletic country club.

Person lifting a barbell with arms overhead

Get Inspired: 3 Perfect Visits to Life Time

By Emily Ewen

A few team members share how they’d spend time at their athletic country club if they could do all their favorite things.

exterior of las colinas club

Step Inside: Life Time Las Colinas

By Callie Fredrickson

Texas welcomes another athletic country club in the Dallas-Fort Worth metroplex.

woman with hands on hips

5 Life Time Experts Share Their Healthy-Living Goals

By Callie Fredrickson

Plus, the daily habits they prioritize to ensure they achieve them.

breakfast hash made with apples

Our 20 Most Popular Healthy-Eating Recipes of 2023

By Callie Fredrickson

Get inspired to mix up your meals and snacks in the new year with this roundup of our most-viewed recipes from last year.

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15 Health and Wellness Trends to Watch in 2024

By Emily Ewen

Life Time experts share their predictions for what’s up-and-coming in the next year.

woman with dumbbells over her head

4 Workouts You Can Do in 30 Minutes or Less

By Emily Ewen

When the holiday season packs your schedule, stay active with these quick ladder-style workouts.

man with eyes closed

All Is Calm: 5 Ways to Incorporate Feel-Good Moments into Busy Days

By Callie Fredrickson

Quick ideas for resetting during the holiday season.

man and woman playing pickleball

Healthy, Fun, Together: Things to Do at Life Time With Family and Friends

By Callie Fredrickson

Gather your group — and put those guest passes to use! — at your athletic country club.

Life Time outdoor pool

Step Inside: Life Time Denver West

By Callie Fredrickson

Colorado welcomes its newest athletic country club to the Denver area.

Eight wine glasses full of various beverages

4 Tips for Cutting Back on Alcohol During the Holidays

By Emily Ewen

Thinking about limiting your alcohol consumption this season or beyond? Our healthy-living expert offers advice.

row of workout machines

How Life Time Can Help You Maximize Your Time During the Holidays

By Callie Fredrickson

Discover 11 unexpected ways your membership can support your efficiency when the season gets hectic.

Two people standing with their arms raised above their heads in a Life Time class

Stronger Together

By Emily Ewen

How one Life Time member’s relationships with her coach and community helped her regain strength after a cancer diagnosis.

outside of club

7 Life Time Destinations to Visit During Your Holiday Travels

By Callie Fredrickson

Keep your health and wellness goals on track during this busy season at one of these Life Time Athletic Country Clubs.

Life Time Penn 1

Step Inside: Life Time at PENN 1

By Callie Fredrickson

Life Time continues its expansion in New York City with an athletic and social destination in the heart of the city.

harbour island outdoor pickleball

Step Inside: Life Time Harbour Island

By Callie Fredrickson

Florida welcomes its newest athletic country club to the Tampa area.

Four people exercising in a dance class at Life Time

Enjoy a Healthy, Happy Holiday Season at Life Time

By Life Time

Learn the ways Life Time can support you in keeping up your routine and finding cheer and coherence in every moment.

Susan Zemke working with her Dynamic Personal Trainer.

Life Time in the News: “New Hope Gym Helps 71-Year-Old Set Weightlifting Records”

By Life Time Editorial Team

How one Life Time member’s training efforts are helping her increase her strength to a competitive level.

Person standing in front of a sign at Mt. Kilimanjaro

Summiting to New Heights

By Emily Ewen

A Life Time Dynamic Personal Trainer prepares to climb to the top of Mount Kilimanjaro — and she’s inviting others to join her.

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