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The summer skies smoothie bowl topped with coconut flakes, hemp seeds, blueberries, and blackberries.

Summer Skies Smoothie Bowl

By Julie Dulude
Discover the health benefits of blue spirulina and how to make this decadent yet healthy breakfast (or snack!) at home.
Older woman talking to someone.

5 Ways to Stay Connected While Confined

By Craig Cox
Loneliness can present a real health threat — especially for the elderly — but everywhere you look, people are finding new ways to engage with one another.
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