Christy Rice

A great kid-friendly dish that small hands can easily help prepare.

This classic recipe from Andrew Zimmern comes together in 15 minutes.

Andrew Zimmern’s creative take on roasted asparagus involves cremini mushrooms and fresh thyme.

This recipe was provided by Austin Independent School district, one of the Life Time Foundation’s partners. Try replacing some of the zucchini or squash with your favorite seasonal options, such as shredded carrots, broccoli, or cauliflower.

These kabobs showcase fresh, seasonal veggies, with this recipe doubling as a fun activity to do with your kids. Try making with our suggested ingredients or customize with your favorite rainbow-colored veggies.

Try using a variety of apples to add a more complex flavor to this two-ingredient snack.

Add your favorite taco toppings, such as guacamole, cheese, or mixed greens, to customize these bowls to your taste.

Enjoy this summer staple without the added sugars often found in store-bought varieties.

This recipe was provided by Chef Ann Cooper of the Boulder Valley School District, one of the Life Time Foundation’s partners.

This citrusy recipe was provided by The Lunch Box, a free resource for schools that recieves funding from the Life Time Foundation.

For a richer flavor and brighter color, try roasting the cubed beet with a small amount of olive oil before adding it to the hummus.

Do your kiddos beg for chicken nuggets? Feel good about serving them these tenders that are free of Harmful 7 ingredients.

Simply use your leftover chicken carcass, onions, carrots, celery, and few herbs and spices to make this nutritious broth.

These pears smell just as good cooking as they taste to eat.

Try these seeds on top of oatmeal, as an afternoon snack, or for a sweet treat after dinner.