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Buddha bowl to heal a leaky gut

Eggs and Greens Buddha Bowl

By Sarah Kay Hoffman

Everyone loves big Buddha bowls because they allow for so many different flavors, textures, and nutrients in one bowl. This one is simple yet nutrient-dense, with an array of greens, olive oil, avocado, eggs, and seeds.

a beautiful display of turkey and autumnal accoutrements

Perfect Thanksgiving Turkey, Gravy, and Stuffing

By Andrew Zimmern

Heritage turkeys require some extra care when cooking, but they are well worth the effort.

a jar of cashew turmeric sauce

Cashew-Turmeric Sauce

By Robin Asbell

This tangy sauce is sure to enliven any build-your-own grain or rice bowl.

a Hawaiian bbq pulled pork sandwich

Hawaiian BBQ Pulled Pork

By The Life Time Foundation Team

Toss these ingredients in the slow cooker for a juicy and flavorful twist on BBQ pulled pork.

a jar of tomato-rosemary vinaigrette

Tomato-Rosemary Vinaigrette

By Robin Asbell

This easy and delicious vinaigrette is a perfect way to dress up a salad or build-your-own bowl recipe.

a snack bag and plate of toasted quinoa energy bites

Toasted Quinoa Energy Bites

By The Life Time Foundation Team

A protein and healthy fat-packed snack that’s easy to make and eat on the go.

fiesta hummus served in a sliced red pepper

Fiesta Hummus

By The Life Time Foundation Team

Spice up your go-to hummus with this fun recipe provided by Tempe School District, a partner of the Life Time Foundation.

sweet and spicy chicken lettuce wraps

Sweet and Spicy Chicken Lettuce Wraps

By The Life Time Foundation Team

High in protein, full of flavor, and picky eater approved.

a bowl of moroccan freekeh salad

Moroccan Freekeh Salad

By The Life Time Foundation Team

Loaded with ancient grains and warm spices, this recipe was provided by Minneapolis Public Schools, a partner of the Life Time Foundation.

a bowl of greek quinoa salad

Greek Quinoa Salad

By The Life Time Foundation Team

Full of produce and plant-powered protein, try this quinoa salad for a weeknight side dish or prep to enjoy for multiple lunches.

two bowls with watermelon sorbet

Watermelon Sorbet

By The Life Time Foundation Team

Made with only four ingredients, this refreshing treat can double as a fun activity to try with kids.

a bowl of maple apple meatballs

Maple-Apple Meatballs

By The Life Time Foundation Team

Full of seasonal flavors, these meatballs are great for meal prep and batch cooking.

a bowl filled with sweet citrus vinaigrette

Sweet Citrus Vinaigrette

By The Life Time Foundation Team

Top your salad with this zippy and tangy vinaigrette provided by Detroit Public Schools Community District, a partner of the Life Time Foundation.

oysters and accoutrements

Oysters, 4 Ways

By Dara Moskowitz Grumdahl

Hardcore oyster lovers don’t want anything between them and their oysters but a quick splash of lemon, hot sauce, mignonette or something equally bright and clear.

a jar of chipotle red pepper drizzle

Chipotle Red-Pepper Drizzle

By Robin Asbell

This rich, full-bodied sauce is perfect for dipping or drizzling over your favorite southwest inspired recipe.

a plate of parmesan chicken with rosemary new potatoes and broccoli

Parmesan Chicken with Rosemary Potatoes

By The Life Time Foundation Team

A one-pan, meal-prep-friendly, pick-eater-approved recipe that weeknight dinner dreams are made of.

squash gnocchi on a plate

Squash Gnocchi

By Andrew Zimmern

Use the winter squash of your choice in these fluffy potato-based gnocchi.

a dish of curry glazed carrots

Curry-Glazed Carrots

By Andrew Zimmern

Try this unique, flavorful version of glazed carrots from Andrew Zimmern.

faux irish cream recipe

Faux Irish Cream

By Betsy Nelson

This dairy-free version of a holiday favorite is sweetened with maple syrup instead of sugar. If you are avoiding caffeine, substitute chicory or roasted-dandelion-root brew for the espresso.

a jar of chicken stock

Basic One-Step Chicken Stock

By Andrew Zimmern

Andrew Zimmern shares his nourishing recipe.

apple cider pork shoulder

Apple Cider Roasted Pork Shoulder

By Andrew Zimmern

Andrew Zimmern combines apple cider and Calvados to roast this pork shoulder.

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