Christy Rice
LATEST STORIES
A Thank You From Our Founder
“You are very important to me and our entire Life Time Family. Thank you for your partnership. We are here for you.”
Your Questions, Answered: How is Life Time continuing to keep its health clubs clean during the coronavirus pandemic?
Learn how we’ve enhanced our rigorous safety and cleaning protocols to make our spaces safer for you and our team members.
5 COVID-Era Fitness Trends That Are Here to Stay
The pandemic has required us all to adjust our exercise routines in some way. These five evolutions may be a silver-lining change to our disrupted regimens.
Winter Salad
Winter produce may seem scarce, but this recipe makes the most of what’s available to form a vibrant and flavorful salad.
Your Questions, Answered: How Can I Be Sure I Get Enough Water?
A Life Time dietitian offers her best tips for fitting in enough ounces throughout the day.
Twice-Cooked Mushrooms
These mushrooms are endlessly versatile. Try them with grilled chicken, over pasta or polenta, or as the base for an earthy autumnal soup!
Spinach, White Bean and Tofu Spread
Use tofu instead of dairy in this creamy vegan bean dip.
White Bean and Peanut Butter Spread
This protein-packed spread combines beans, nut butter, and milk.
Vegetable Casserole With Bean Ragout
This dish is packed with veggies like Japanese eggplant, yellow squash, zucchini, and portobella mushrooms.
White Bean, Tuna, and Sweet Onion Salad
Canned tuna makes this salad come together in minutes.
Beef Bone Broth
Filled with flavor, this beef bone broth will satisfy your savory cravings while helping heal your gut. The key to the flavor-filled broth extracted from this recipe is that the bones are roasted first. A smoky, rich flavor will soothe the gut almost immediately.
Eggs and Greens Buddha Bowl
Everyone loves big Buddha bowls because they allow for so many different flavors, textures, and nutrients in one bowl. This one is simple yet nutrient-dense, with an array of greens, olive oil, avocado, eggs, and seeds.
Perfect Thanksgiving Turkey, Gravy, and Stuffing
Heritage turkeys require some extra care when cooking, but they are well worth the effort.
Cashew-Turmeric Sauce
This tangy sauce is sure to enliven any build-your-own grain or rice bowl.
Hawaiian BBQ Pulled Pork
Toss these ingredients in the slow cooker for a juicy and flavorful twist on BBQ pulled pork.
Tomato-Rosemary Vinaigrette
This easy and delicious vinaigrette is a perfect way to dress up a salad or build-your-own bowl recipe.
Toasted Quinoa Energy Bites
A protein and healthy fat-packed snack that’s easy to make and eat on the go.
Fiesta Hummus
Spice up your go-to hummus with this fun recipe provided by Tempe School District, a partner of the Life Time Foundation.
Sweet and Spicy Chicken Lettuce Wraps
High in protein, full of flavor, and picky eater approved.
Moroccan Freekeh Salad
Loaded with ancient grains and warm spices, this recipe was provided by Minneapolis Public Schools, a partner of the Life Time Foundation.
Greek Quinoa Salad
Full of produce and plant-powered protein, try this quinoa salad for a weeknight side dish or prep to enjoy for multiple lunches.