Merguez Sausage
Versatile enough to serve with eggs or on pizza, this merguez sausage has remove uses North African spices and is easy to make. It doesn’t even need to be stuffed into a casing: Simply form it into patties and cook.
PUMPING IRONY: For Pain Relief, Cross Your Fingers
As we approach our golden years, pain is a constant companion, unless we cross our fingers. Maybe.
Lamb Curry Stew
This light and fragrant stew easily changes with the seasons. Simply use your favorite seasonal vegetables.
Expert Answers: Healthy Alternatives to Commercial Gels and Chews
Are there healthy alternatives to commercial gels and chews?
Blackened Salmon With Mango-Avocado Salsa
Ring in spring with this delicious salmon and salsa recipe from Danielle Walker.
5 Tips for Picking a Healthier Energy Bar
They promise power, performance, and enhanced recovery, but many energy bars are little more than candy bars by another name. Here's a look inside and how to find the healthiest option for your needs.
Second Act: Michele Martin’s Success Story
How one woman changed the course of her life — with some help from her friends — to come back better than ever.
Spicy Lamb Ribs
A terrific appetizer, this dish becomes a meal when served with a salad of shredded cabbage and pomegranate seeds. When purchasing the lamb ribs, ask your butcher to cut a couple racks of lamb for you, separating the bones from the top of the rack and the chops.
Revolutionary Act 10: See the Bigger Picture
Yes, this is about you, but your well-being also affects everyone and everything around you. When you get healthier, everybody benefits.
The Nurse Who Learned to Heal Herself First
A health care practitioner details how she learned to prioritize her own wellness.
PUMPING IRONY: Cynical Presumptions
Is it just my age that make some folks think I'm a curmudgeon? A new study suggests that the elderly are less cynical than most.
Greek Lamb Burgers
For a different take on hamburgers, try this recipe that adds Greek flavors to the mix.
How to Detox Your Life, Save Money, and Change the World
What’s best for our health and the planet can also be great for our bank accounts. All it takes is shifting how we spend our money and our time.
The Health Benefits of Supergreens
Packed with phytonutrients, supergreens detox, nourish, and heal. Here’s how you can get more of them into your life.