Grace Labatt

Latest stories

Does Too Much Screen Time Cause Tunnel Vision?

As our habitual focus has narrowed to small screens, our brains have acclimated to that limited view, resulting in a dulled capacity for seeing beyond a limited perceptual field.

By Grace Labatt

Mindful Technology

Are You Protein Poor?

Research suggests that the USDA's protein recommendations intake may be too low for most active people.

By Grace Labatt

Nutrition Tips

Change on the Menu

Some fast-food chains are hustling to refine their image to be “healthy.” Though results may not be 100 percent wholesome foods, they are good signs of consumer demands for healthier, cleaner options.

By Grace Labatt

Food Culture