The New Pancake Breakfast
Reboot your pancakes with add-ins like mashed bananas, sweet potatoes, shredded carrots, protein powder, and more.
The Path Forward: Maria Menounos
The last five years presented several unexpected obstacles for media maven Maria Menounos. Now she’s paving a new way — and living with greater intention.
PUMPING IRONY: Vanishing Act
Top-rated nursing homes are often cited for serious health and safety violations that put their residents at risk. But a rigged appeals process keeps those infractions hidden from the public.
The Alternative Baking Pantry
Try these flour alternatives in place of wheat flour, as well as these egg and sweetener alternatives.
7 Tips for Conserving Clothing
Stop fast fashion in its tracks by preserving what's already in your closet.
How Do Phthalates in Personal-Care Products Affect My Health?
Phthalates are endocrine-disrupters, and Black women might be more vulnerable to phthalate exposure. Here's why.
What Is Your Fitness Potential?
How fit you can get may depend on individual differences in proteins associated with bones, muscles, and blood vessels, according to a recent study.
Why Drinking Water Alone Isn’t Enough to Stay Hydrated
Consuming adequate amounts of water daily is essential — but you also need to ensure your body holds on to those fluids.
Coconut Cutout Cookies
Use coconut sugar and a whole egg for a softer cookie, or try granulated sugar and egg whites for a cookies that stays crisp longer.
A Daily Commitment: Fitness Tips with Jennifer MacDougall
One member shares six practical tips for maintaining a consistent and healthy lifestyle.
How Super-Agers Avoid Dementia
Genes play a role, but so do lifestyle factors, according to a recent study of centenarians.
Rosemary-Grapefruit Sparkler
Pink grapefruit’s vibrant color and flavor make this simple drink particularly cheery, while heart-healthy rosemary adds an herbal quality.
Buckwheat Chocolate-Chip Banana Bread
Whole rye flour can be used in place of buckwheat for a slightly spicy, malty flavor.
How Do Hormones Influence Alcohol Tolerance?
Estrogen levels can influence how quickly we metabolize alcohol. Here's how.
9 Healthy Holiday Dips and Spreads
Caramelized onion dip, beet hummus, cashew “chèvre," and more! These nine dips will make holiday entertaining a breeze.
How Do Parabens in Personal-Care Products Affect My Health?
Learn what parabens are and how to avoid them.
PUMPING IRONY: Toothless
Regular dental care is key to overall well-being as we age, but Medicare doesn’t provide coverage. The American Dental Association is fighting tooth and nail to keep it that way.
Chicken Bacon Ranch Bowl
Combine this classic trio of flavors with veggies for a delicious and nutritious meal.