Get the latest content and program updates via The Insider from Life Time.
Many of the most popular personal-care items contain toxins that can mess with your health. Here are ingredients to avoid — and tips for finding worthy alternatives.
There's a big difference between cursory cordiality and true benevolence. Our experts make the case for spreading deep kindness in your community.
We assume they are safe. But in fact, many popular household cleaners are dangerously toxic. Learn about the eight scariest substances hiding under your kitchen sink, and how to replace them with safer, more natural options that really work.