Laughter has surprising health benefits for your mood, your mind, and your body. Try these tips to make more space for it in your life.
At a time when the U.S. population is aging at an unprecedented pace, the number of geriatricians trained to treat older patients is dwindling. Rebuilding that profession may require more than what our healthcare system can muster.
A 60day Challenge winner reflects on the whole-body health benefits he received when he began focusing on his fitness.