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5 Healthy Slow-Cooker Recipes
Come home to a nourishing meal with one of these comforting recipes.
PUMPING IRONY: Looking for Trouble in All the Wrong Places?
While Big Pharma plods along in its search for an Alzheimer’s cure, new research suggests relief for some dementia sufferers may not begin in the brain at all.
Why Are My Feet Numb and Tingly?
Peripheral neuropathy is a common cause for numbness and tingling in hands and feet. Here’s what you can do about it.
Standing Abs Vs. Floor Abs — Which Is Better?
If you have balance issues, floor-based exercises are the way to go. If you have joint issues such as wrist pain, however, standing abs are ideal. Here’s why.
Sunchoke and Brussels Sprout Salad
Sunchokes, Brussels sprouts, and couscous are tossed together in this salad and then drizzled with a fresh mint dressing and a sprinkle of feta.
How to Find Real Olive Oil
Fake extra-virgin olive oil is often diluted with cheaper oils. Here’s how to find the real deal.
What Causes Toe Pain?
Gout, bunions, and ingrown toenails are some common reasons your toe might hurt. Here’s what you can do to alleviate and prevent discomfort.
PUMPING IRONY: Dr. Chatbot Will See You Now
Artificial intelligence is insinuating itself into our shaky healthcare system despite the warnings of experts who believe it may deliver more harm than help.
Should I Do Squats or Hip Thrusts?
Here’s why integrating both moves into your strength-training plan is key.
How to Spot Fake Honey
One-third of the honey on the market today is adulterated or fake. Here’s how to ensure your honey is the real deal.
Carrot “Chorizo” Tacos
These veggie tacos are made with a plant-based carrot “chorizo” and topped with a zesty cucumber slaw.
12 Key Nutrients for Mood Support
According to nutritional psychiatrist Drew Ramsey, MD, these are the most important nutrients for supporting your mental health.
6 of Our Favorite Slippers
High-quality slippers for keeping your feet comfy and warm.