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unrecognizable female doctor holding graphic virtual visualization model of Liver organ in hands

PUMPING IRONY: Looking for Trouble in All the Wrong Places?

By Craig Cox

While Big Pharma plods along in its search for an Alzheimer’s cure, new research suggests relief for some dementia sufferers may not begin in the brain at all.

a person receives acupuncture on their feet

Why Are My Feet Numb and Tingly?

By Mo Perry

Peripheral neuropathy is a common cause for numbness and tingling in hands and feet. Here’s what you can do about it.

a couple sits in boat position while holding medicine balls

Standing Abs Vs. Floor Abs — Which Is Better?

By Sarah Tuff

If you have balance issues, floor-based exercises are the way to go. If you have joint issues such as wrist pain, however, standing abs are ideal. Here’s why.

sunchoke and brussels sprouts

Sunchoke and Brussels Sprout Salad

By Kate Morgan

Sunchokes, Brussels sprouts, and couscous are tossed together in this salad and then drizzled with a fresh mint dressing and a sprinkle of feta.

a person drizzles olive oil on a salad

How to Find Real Olive Oil

By Lauren David

Fake extra-virgin olive oil is often diluted with cheaper oils. Here’s how to find the real deal.

hands on a foot

What Causes Toe Pain?

By Mo Perry

Gout, bunions, and ingrown toenails are some common reasons your toe might hurt. Here’s what you can do to alleviate and prevent discomfort.

a patient meets with a clinician with robotic text over the top

PUMPING IRONY: Dr. Chatbot Will See You Now

By Craig Cox

Artificial intelligence is insinuating itself into our shaky healthcare system despite the warnings of experts who believe it may deliver more harm than help.

a woman performs a squat

Should I Do Squats or Hip Thrusts?

By Sarah Tuff

Here’s why integrating both moves into your strength-training plan is key.

a honey comb and hony spoon rest on a cutting board

How to Spot Fake Honey

By Lauren David

One-third of the honey on the market today is adulterated or fake. Here’s how to ensure your honey is the real deal.

tacos

Carrot “Chorizo” Tacos

By Kate Morgan

These veggie tacos are made with a plant-based carrot “chorizo” and topped with a zesty cucumber slaw.

a variety of nutrient dense foods

12 Key Nutrients for Mood Support

By Chrystle Fiedler

According to nutritional psychiatrist Drew Ramsey, MD, these are the most important nutrients for supporting your mental health.

a person wearing slippers

6 of Our Favorite Slippers

By Experience Life Staff

High-quality slippers for keeping your feet comfy and warm.

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