skip to Main Content
$300 loan.

Latest Stories

Bowl of chicken wild rice soup

12 Hearty Crock-Pot Meals

By Experience Life Staff
Created by our Life Time experts, these slow-cooker meals are easy, delicious, and packed with nutrition!
a woman holds her wrist while she picks up a glass of water

PUMPING IRONY: A Parley With Parkinson’s

By Craig Cox
While I only occasionally wonder whether Parkinson’s awaits me somewhere down the road, recent research provides some calming evidence that lifestyle changes may help keep the disease at bay.
a child colors an earth on a large green poster board

How to Talk With Kids About Climate Change

By Jill Patton, FMCHC
Kids are vulnerable to climate anxiety. Here's how to talk to them about what climate change might mean for their lives.
Danielle Walkers mac-n-cheese

Danielle Walker’s Grain-Free, Dairy-Free Mac and Cheese

By Danielle Walker
In less than 30 minutes, you can make this creamy vegan family-friendly dish.
Jonah Kest

Jonah Kest on the Power of Yoga

By Experience Life Staff
Jonah Kest shares insights on the power yoga has to support, nourish, and transform our lives.
beet, sausage and kale hash

Sheet-Pan Breakfast: Beet and Sausage Breakfast Hash

By Robin Asbell
This veggie-packed hash has beets, kale, parsnips, and more.
a variety of easily digestible foods and a blender

How to Use Food Combining to Aid Digestion

By Helen Martineau
Learn which foods work well together to ease digestive distress.
a man in in the middle of the turkish get up

6 Exercises for Shoulder Pain

By Lauren Bedosky
Performing this combination of strength and mobility exercises will help ease shoulder pain, make everyday tasks easier, and even improve athletic performance.
a gratitude journal sits next to a cup of tea

FEBRUARY CHALLENGE:
Practice Gratitude

By Experience Life Staff
This month’s One Healthy Habit challenge inspires a daily routine to express your appreciation — and boosts your well-being in the process.
a woman walks in the snow with her dog

JANUARY CHALLENGE: Get Outside Every Day

By Experience Life Staff
This year, we’re building healthy habits together. Join us by starting with this One Healthy Habit challenge.
shrimp scampi

4 Quick and Healthy Recipes From Danielle Walker

By Kaelyn Riley
Best-selling author Danielle Walker’s latest cookbook, Healthy in a Hurry, is full of fast, approachable recipes to help you eat well with less stress.
a tent with aurora borealis

How Awe Can Create a Greater Sense of Happiness

By Dara Moskowitz Grumdahl
Psychologist Dacher Keltner on how awe can transform your life.
a man holds a kettlebell while standing front of a padded box

6 Exercises to Help You Get Down on the Floor — and Up Off the Floor – With Ease

By Maggie Fazeli Fard
Have you done a sit-stand test? The ability to get up off the floor with minimal support is a marker of longevity. Practice these moves to improve flexibility, balance, motor coordination, and muscle power.
Back To Top
[class^="wpforms-"]
[class^="wpforms-"]