Snacks
LATEST STORIES
Gingerbread Protein Bites
Tastes like the cookie, but with a boost of protein and no refined sugar.
Buckwheat Chocolate-Chip Banana Bread
Whole rye flour can be used in place of buckwheat for a slightly spicy, malty flavor.
Healthier Peanut Butter Cups
Trade in the store-bought candy for this easy-to-make, healthier alternative.
Gluten-Free Zucchini Bread
Veggies are even easier to eat when they’re baked into delicious bread.
Rocky Road Protein Squares
Your favorite ice cream flavored transformed into a healthier protein bar.
Roasted Tomato Salsa
A mix of vegetables, herbs, and spices make this classic tomato salsa recipe endlessly customizable.
Gluten-Free Raspberry-Lemon Muffins
These muffins use frozen raspberries and replace traditional wheat flour with a combo of chickpea flour and almond flour.
Nut Butter Blondies
A sweet treat that tastes good and uses real, whole ingredients can be hard to find. These bars check all the boxes.
Loaded Sweet Potato Nachos
Substitute sweet potatoes for chips to up the nutrient value of this shareable dish.
5-Minute Guacamole
Classic guac is always a winner, but if you’d like to experiment, try mix-ins and toppings such as jalapeño, serrano peppers, charred corn, or toasted pepitas.
4 Recipes for Roasted Nuts
Roasting nuts brings out their rich flavor. Here are a few spice variations to try.
Caramelized-Onion Dip
Instead of sour cream, this dip uses equal parts goat cheese and full-fat Greek yogurt.
Pumpkin Muffins
Try this gluten-free, dairy-free version of a classic autumn treat.
Buffalo Chicken Meatballs
Instead of messy chicken wings, serve these Buffalo chicken meatballs directly from the skillet with toothpicks alongside.
Cinnamon Apple Chips
Enjoy the fall flavors of this delicious, healthy snack. Two large apples and a sprinkle of cinnamon are all you need.
Oatmeal Superfood Breakfast Bars
Make your mornings easier. Bake these bars ahead of time for the perfect grab-and-go healthy breakfast.
Apple Pie Protein Bites
Bursting with apple and cinnamon, these bites are tailor-made for fall.
Summer Skies Smoothie Bowl
Discover the health benefits of blue spirulina and how to make this decadent yet healthy breakfast (or snack!) at home.
Red, White, and Blue Parfait
Homemade granola, fresh berries, and Greek yogurt layer together for a festive breakfast, snack, or midday treat.