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Oatmeal Superfood Breakfast Bars

Make your mornings easier. Bake these bars ahead of time for the perfect grab-and-go healthy breakfast.
Oatmeal superfood breakfast bars.
  • Makes 12 servings
  • Prep Time 10 minutes
  • Cook Time 25 minutes



  • 2 cups gluten-free oats
  • 2 tbs. raw honey or pure maple syrup
  • 1 tbs. coconut oil
  • 1 tsp. kosher salt
  • 1 tbs. cinnamon
  • 1/2 banana
  • 1/2 zucchini, de-skinned
  • 1 tbs. vanilla extract
  • 1 tbs. chia seeds
  • 2 tbs. natural almond butter
  • 1 scoop vanilla Life Time Grass-Fed Whey Protein powder

Mix-Ins and Toppings

  • 2 tbs. gluten-free oats
  • 2 tbs. slivered almonds
  • 2 tbs. sunflower seeds
  • 2 tbs. pumpkin seeds
  • 1 cup berries
  • 1 tbs. chia seeds


Preheat the oven to 350 degrees F. Line a 9x13 casserole dish with parchment paper. Lightly grease the paper with coconut spray oil.
Place all the base ingredients in a food processor and pulse until completely combined, about 5 minutes.
Transfer the mixture into a bowl and add half of all of the mix-ins. Gently combine until the mix-ins are evenly distributed.
Place the mixture in the casserole dish and spread to form an even layer. Take the remaining mix-in components and top evenly.
Place in the oven and bake for 20 to 25 minutes, until the toppings are toasted and the base is fully cooked.

Nutrition Facts

Servings Per Container
Amount Per Serving
Calories 200
% Daily Value*
Total Fat 9g
Total Carbohydrates 24g
Protein 9g
* Percent Daily Values are based on a 2000 calorie diet.

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The Life Time Health Team


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