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Salads

Cucumber Yogurt Dressing With Mint

This dressing is based on tzatziki, a classic Greek sauce used for grilled meats.  
By Experience Life Staff

Roasted Tomato Maple Salad Dressing

Reminiscent of the “Catalina” dressing so popular in the 1960s and ’70s, but much healthier.
By Experience Life Staff

Tahini Lemon Dressing

This Middle Eastern–inspired dressing is great on grilled vegetables or fresh salad greens, and also makes a great side for grilled meats. 
By Experience Life Staff

Thai Peanut Dressing

This Asian-inspired vinaigrette pairs well with a variety of fresh salad greens and shredded cabbage. It can also enliven rice or buckwheat noodles, steamed vegetables, or be used as a dipping sauce for fresh spring rolls.
By Experience Life Staff

Sesame-Shiitake Vinaigrette

Light and zesty, this vinaigrette pairs well with a variety of fresh salad greens, especially spinach, and shredded cabbage. It can also enliven rice or buckwheat noodles, as well as steamed vegetables.
By Experience Life Staff

Olive Oil and Lemon Juice Dressing

Freshly squeezed lemon juice gives this versatile vinaigrette the zippy freshness to go with just about any salad.
By Experience Life Staff

Basic French Vinaigrette

A dressing that should be in every confident cook’s arsenal. Pair any high-quality oil with an acid (such as vinegar or freshly squeezed lemon juice), season, and you’ve got a simple and endlessly versatile vinaigrette that goes with just about any salad.
By Experience Life Staff

Buttermilk Ranch Dressing

Free from industrial vegetable oils, sugar, and chemical additives and preservatives, this homemade dressing pairs perfectly with crisp, sturdy greens, or can be used as a dip for grilled vegetables or vegetable crudité.
By Experience Life Staff

Green Goddess Dressing

Luscious and satisfying, this creamy dressing is a perennial favorite.
By Experience Life Staff

Curried Orange-Ginger Vinaigrette

Pair this homemade salad dressing with dark leafy salad greens, such as arugula or spinach, or on any salad topped with toasted nuts and chèvre.
By Experience Life Staff

Strawberry-Honey Balsamic Vinaigrette

Fresh puréed strawberries offer a creative way to jazz up any salad.
By Experience Life Staff

Raspberry Arugula Salad

Dressed with a tarragon vinaigrette, this makes a wonderfully refreshing light lunch or first course.
By Karen Olson

Shredded Carrot and Currant Salad

The Middle Eastern–inspired flavors of orange flower water and cinnamon pair well with raw carrots in this quick-and-easy salad.
By Karen Olson

Parsley, Apple and Walnut Salad  

This healthier version of the classic Waldorf salad has plenty of fresh parsley and a crisp, clean flavor.
By Karen Olson

Falafel With Lemon-Tahini Sauce

A Middle Eastern classic, these little patties are made with garbanzo beans and fresh parsley. Serve with Lemon-Tahini Sauce (recipe below), chopped lettuce, tomatoes, feta cheese and whole-grain pita bread. Terrific for lunch.
By Karen Olson

Sweet and Sour Braised Portobello Mushroom Caps With Asian Greens and Brown Rice

This comforting dish combines the tangy, earthy tastes of pineapple juice, tamari, fresh gingerroot and sesame oil.
By Karen Olson

Spinach Salad With Grilled Portobello Mushrooms

When portobello mushrooms are grilled, they develop a meaty flavor. In this vegetarian version of a steak salad, the heat of the grilled mushrooms slightly wilts the spinach. If you would rather use another salad green, cool the grilled mushroom slices to room temperature before tossing together.
By Karen Olson

Heirloom Tomato and Garbanzo Bean Salad

This lemony, Greek-inspired salad can be enjoyed on its own or can be tossed with a cup of cooked barley, quinoa or brown rice to make a more substantial dish. It also makes a great sandwich filling for pita bread.
By Betsy Nelson

Island Spinach Salad

This colorful salad bursts with flavor, thanks to nutty toasted coconut and a tangy lime vinaigrette. The spicy coconut cashews can be sprinkled on top of the salad or served on their own as a quick appetizer.
By Cary Neff

Crispy Jalapeño Slaw

Combined with a light lime vinaigrette, the vegetables in this slaw stay crisp. The jalapeño will mellow out as the salad marinates.
By Cary Neff
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