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Avocado Apple Chicken Salad

By The Life Time Health Team

Using cooked chicken speeds up the preparation of this light, refreshing, and nutritious salad.

a plate of Quinoa Sweet Potato Salad

Quinoa Sweet Potato Salad

By The Life Time Foundation Team

This salad is perfect for a meatless Monday meal, meal-prep-friendly dish, or a side for a weeknight dinner.

a salad topped with homemade vinaigrette

Homemade Vinaigrette

By The Life Time Foundation Team

Try this simple, healthy, four-ingredient dressing on your favorite salad.

avocados on weather wood

Homemade Ranch Dressing

By The Life Time Foundation Team

Many store-bought dressings contain added sugars and unhealthy oils. Try this healthy, homemade version instead.

Kale Caesar salad with salmon

Lightened-Up Kale Caesar Salad with Salmon

By Life Time

Kale is the star of this Caesar salad that packs a nutritional punch. A homemade Caesar dressing with a secret ingredient (cashews!) brings the dish together.

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