Skip to content

Salads

Tomato and Sweet Corn Salad

A refreshing and colorful salad featuring juicy summer tomatoes, sweet corn kernels, and chickpeas.
By Robin Asbell

Caprese Quinoa Salad

Put the "Q" in BBQ with this caprese quinoa salad — the ultimate healthy side dish for grill parties.
By The LTH Nutrition Team

SOMETHING SIMPLE: Little Green Salad

Simple, healthy, and ready in just five minutes.
By Kaelyn Riley

Maple-Cider Vinaigrette

A little sweet and a little tangy, this homemade vinaigrette is sure to bring life to your next salad.
By Danielle Walker

California Dinner Salad With Maple-Cider Vinaigrette

Make this salad your own by incorporating a variety of fruit, nuts, and seeds and then topping off with a homemade maple-cider vinaigrette.
By Danielle Walker

Radicchio Salad With Roasted Carrots and Quinoa

This hearty fall salad is dressed with a garlicky Dijon vinaigrette and includes crisp green beans and tart-sweet navel oranges.
By Robin Asbell

Smoked Fish and Napa Cabbage Salad

This hearty fall salad uses hot-smoked trout and an Asian-inspired dressing made with garlic, ginger, rice vinegar, and honey.
By Robin Asbell

Collard Salad With Broccoli and Butternut Squash

This hearty fall salad includes farro and is dressed with an apple-cider vinaigrette.
By Robin Asbell

Roasted Fennel and French Lentil Salad

This hearty fall salad is dressed with a creamy yogurt dressing and topped with sliced Bosc pears and crumbled feta cheese.
By Robin Asbell

Autumn Cobb Salad

This vegetarian take on a Cobb salad subs in tofu for the meat and uses wild rice for an autumnal twist.
By Robin Asbell

Quick and Healthy Fall Harvest Salad Recipe From the 60day Challenge

Assemble these fall flavors to enjoy in as little as 15 minutes.
By The LTH Nutrition Team

Grilled Corn and Quinoa Salad

Inspired by the Indigenous foods of South America, this medley of nutty quinoa and caramelized grilled corn makes a great main course for plant-based diners or a satisfying side for omnivores.
By Robin Asbell

Charred Romaine With Lemony Goddess Dressing

Romaine becomes heartier and earthier in just a few minutes on the grill. Serve each diner one romaine half on a plate, with a steak knife for carving.
By Robin Asbell

Grilled Watermelon and Cucumber Salad

Grilled watermelon and cool cucumber are paired with red onion and basil for a quick summer salad.
By Robin Asbell

Blackened Salmon Caesar Salad

This spin on a traditional Caesar salad features greens from Brussels sprouts and omega-3s from a filet of salmon — both of which can offer mood-supportive benefits.
By The LTH Nutrition Team

Fall Harvest Salad

Delicata squash, baby kale, goat cheese, and roasted walnuts are topped with a dressing made with maple syrup and Dijon mustard.
By Maddie Augustin

Sturdy Greens Salad

Use any sturdy green — like kale, chard, mustard greens, or collard greens — to make this hearty salad.
By Maddie Augustin

Basil Pesto With Chicken Sausage Mason Jar Salad

Homemade pesto brings a burst of fresh flavor to this transportable salad.
By The LTH Nutrition Team

Spring Salad With Herb Dressing

Customize this zippy dressing with any combination of fresh, tender herbs like cilantro, dill, mint, or the fronds from your fennel bulb.
By Maddie Augustin

Pear Salad With Pear Walnut Vinaigrette

Enjoy this fresh salad featuring ripe pear slices, toasted walnuts, dried cranberries, and creamy Roquefort cheese, all tossed in a delightful pear walnut vinaigrette. Easily adaptable with spinach, arugula, or your greens of choice.
By Cary Neff
Back To Top