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September/October 2026
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September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SUBSCRIBE (↗)
Salads
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Appetizers
Beverages
Breakfast
Desserts & Treats
Dips, Spreads, & Dressings
Lunch & Dinner
Salads
Shakes & Smoothies
Side Dishes
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Something Simple
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All
Appetizers
Beverages
Breakfast
Desserts & Treats
Dips, Spreads, & Dressings
Lunch & Dinner
Salads
Shakes & Smoothies
Side Dishes
Snacks
Something Simple
Soups
Kale Caesar With Parmesan Crisps
Replace the traditional croutons with crispy Parmesan
frico
in this creative kale Caesar salad.
By
Robin Asbell
Salads
Side Dishes
Arugula Salad With Chive Vinaigrette
The cruciferous veggies in this salad — arugula and cabbage — contain glucosinolates, which feature sulfur that supports liver function.
By
Maddie Augustin
Salads
Crunchy Thai Salad
Swap quinoa for the millet in this salad, which gets its kick from a Thai peanut sauce.
By
Katie Koteen and Kate Kasbee
Salads
Wild Salmon, Roasted Beets and Apples on a Bed of Greens
Sarah Kay Hoffman shares a delicious whole-foods recipe to share with your loved ones.
By
Sarah Kay Hoffman
Lunch & Dinner
Salads
White Bean, Tuna, and Sweet Onion Salad
Canned tuna makes this salad come together in minutes.
By
Cary Neff
Salads
Sweet Potato and Seared Brussels Sprout Salad
This make-ahead salad can be served at room temperature.
By
Robin Asbell
Salads
Balsamic Vinaigrette Salad Dressing
This simple yet flavorful recipe brightens salads without the industrial ingredients or sugar found in commercial dressings.
By
Miguel Villarreal
Dips, Spreads, & Dressings
Salads
White Bean and Tuna Salad
This colorful, hearty salad comes together quickly thanks to canned beans and canned (sustainably caught!) tuna.
By
Kaelyn Riley
Salads
Cold Curried Chickpea Salad
Packed with cucumbers, carrots, and cilantro — and dressed with Greek yogurt, Thai curry paste, and lime juice — this salad is perfect wrapped in lettuce leaves, served with seed crackers, or on its own.
By
Kaelyn Riley
Salads
The New Caprese Salad
Add sliced ripe peaches to your salad for a twist on the traditional caprese.
By
Kaelyn Riley
Salads
Warm Bacon and Kale Salad With Soft-Boiled Eggs
Substitute any leafy greens you have on hand, such as chard or spinach, for the kale.
By
Robin Asbell
Salads
Tomato-Rosemary Vinaigrette
This easy and delicious vinaigrette is a perfect way to dress up a salad or build-your-own bowl recipe.
By
Robin Asbell
Dips, Spreads, & Dressings
Salads
Greek Quinoa Salad
Full of produce and plant-powered protein, try this quinoa salad for a weeknight side dish or prep to enjoy for multiple lunches.
By
The Life Time Foundation Team
Salads
Sweet Citrus Vinaigrette
Top your salad with this zippy and tangy vinaigrette provided by Detroit Public Schools Community District, a partner of the Life Time Foundation.
By
The Life Time Foundation Team
Dips, Spreads, & Dressings
Salads
Beans and Greens
Tomato paste, lemon juice, and some freshly grated Parm liven up these dark leafy greens and beans.
By
Rebecca Katz
Lunch & Dinner
Salads
Herb-Infused Olive Oil
Try thyme, oregano, or rosemary for this infused oil.
By
Rebecca Katz
Dips, Spreads, & Dressings
Salads
Many-Herb Drizzle
Packed with fresh parsley, mint, and chives, this drizzle is perfect with veggies, grilled meats, and soups.
By
Rebecca Katz
Dips, Spreads, & Dressings
Salads
Walnut, Date, and Herb Salad With Chive Oil
If you're an herb lover, try basil, chervil, dill, and tarragon in this salad.
By
Rebecca Katz
Salads
Side Dishes
Watermelon Salad With Mint and Cilantro
Toasted pumpkin seeds and crumbled feta round out this fresh, herb-filled salad.
By
Rebecca Katz
Salads
Lemon-Blueberry Quinoa Tabbouleh
Mint and lemon pair nicely with the blueberries in this fruity tabbouleh.
By
Rebecca Katz
Salads
Arugula-Fennel Salad With Berries and Lemony Balsamic Vinaigrette
Sliced almonds add a nutty crunch to this bright summer salad.
By
Rebecca Katz
Salads
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