Cold Curried Chickpea Salad

Makes two servings | Prep time 10 minutes

Ingredients

• 1 15-oz. can chickpeas, drained and rinsed
• 1 cucumber, diced
• 1/4 cup chopped cilantro
• 1/3 cup shredded carrots
• 1 tsp. red or yellow curry paste
• 1/4 cup plain, full-fat Greek yogurt
• 1 tbs. lime juice
• 1/2 tsp. sea salt
• 1/8 tsp. freshly ground black pepper
• Seed crackers or Bibb lettuce for serving

Directions

1. Place the drained chickpeas in a large bowl, and use a fork to mash about half of them for texture. Add cucumber, cilantro, and carrots, and stir to combine.
2. In a small bowl, whisk together curry paste, Greek yogurt, lime juice, sea salt, and pepper. Add yogurt mixture to the veggie mixture and mix well.
3. Serve with seed crackers for scooping or wrapped in Bibb lettuce leaves.

For more simple, stove-free recipes, see “5 No-Cook Summer Meals“.