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Buffalo Chickpea Salad

Spicy, vegan, and high in protein, this flavorful salad can be enjoyed on its own or served over a bed of greens.
buffalo chickpea salad served on a bed of greens
  • Makes 4 servings
  • Prep Time 10 minutes
  • Cook Time 0 minutes

Ingredients

  • 1 15-oz. can chickpeas, drained and rinsed
  • ¼ cup hot sauce
  • 2 tbs. plain, full-fat Greek yogurt
  • ¼ tsp. sea salt
  • 1 celery rib, finely chopped
  • 1 medium carrot, finely chopped
  • ¼ cup diced red onion
  • 2 tbs. minced fresh dill
  • ¼ cup crumbled blue cheese

Directions

STEP 1
Add the chickpeas to a large mixing bowl and roughly mash with a fork.
STEP 2
In a small bowl, whisk together the hot sauce, Greek yogurt, and sea salt.
STEP 3
Combine the chickpeas and yogurt mixture, then add the celery, carrot, red onion, and dill, and stir to mix.
STEP 4
Fold in the crumbled blue cheese. Taste and add more salt or hot sauce as needed, then enjoy within four days.

Photography: Terry Brenna; Food Styling: Betsy Nelson

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Maddie
Maddie Augustin

Maddie Augustin is a Minneapolis-based recipe developer.

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