Discover
Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SEARCH
Search
SEARCH
Subscription
Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Life Time Editorial

people lifting weights in a group

Progress Together: 5 Benefits of a Workout Partner

The perks of finding a fitness buddy and how to bring yours to Life Time.
By Life Time Editorial Team
Healthy Habits/Goal SettingMembership
woman closing her eyes

4 Types of Meditation, Explained

Life Time experts break down various forms of meditation and offer tips for cultivating a successful practice.
By Emily Ewen
Mindfulness/MeditationPersonal Development
Woman wearing the Life Time Endure Ombre Bra

6 Core Athleisure Pieces to Add to Your Wardrobe

The new Life Time apparel collection is all about adding staple pieces to your closet.
By Callie Fredrickson
Product Reviews
person holding glass of water with supplement in it

10 Microhabits to Add to Your Wellness Routine This Spring

Small, simple actions that are opportune this time of year and can lead to positive changes in your well-being.
By Callie Fredrickson
Healthy Habits/Goal SettingPersonal Development
exterior of life time eagle

Step Inside: Life Time Eagle

Get ready, Idaho: Life Time is in your state!
By Callie Fredrickson
Membership
woman in sauna

6 Fitness Experts Share Their Favorite Ways to Practice Self-Care

Gather inspiration for your self-care routine by learning how some of our instructors prioritize their personal wellness.
By Callie Fredrickson
Healthy Habits/Goal SettingMental Health
Life Time CEO Bahram Akradi inside the Life Time Rosemount athletic country club.

Life Time in the News: “Inside Life Time’s Pivot to Luxury”

This Twin Cities Business cover story — featuring Life Time founder and CEO Bahram Akradi — explores why Life Time is “running with the vigor of a startup” in this post-COVID era.
By Life Time Editorial Team
Membership
outside of life time boulder club

Step Inside: Life Time Boulder

Colorado welcomes its newest athletic country club just outside of Denver.
By Callie Fredrickson
Membership
Garlic-seared steak with asparagus on a plate next to a bowl with a side salad and smaller bowls of pesto and parmesan.

4 Dinner Recipes With 30 Grams of Protein

Add these high-protein meals to your weekly weeknight rotation.
By Life Time
Cooking & Food
stuffed bell peppers

4 Lunch Recipes With 30 Grams of Protein

These high-protein lunches will make for a welcome mealtime break midday.
By Life Time
Cooking & Food
woman walking in locker room

9 Features You Won’t Find at Many Gyms

The unparalleled amenities that set Life Time athletic country clubs apart from the rest.
By Emily Ewen
Membership
avocado egg boats

4 Breakfast Recipes With 30 Grams of Protein

These high-protein breakfast recipes are a perfect way to start your morning satiated and nourished with adequate protein and other nutrients.
By Life Time
Cooking & Food
Sheet pan breakfast

Our 22 Most Popular Healthy-Eating Recipes of 2024

These tried-and-true recipes that were the top-viewed last year are sure to inspire a renewed focus on healthy-eating habits.
By Callie Fredrickson
Cooking & Food
seaweed in the water

17 Health, Wellness, and Home Trends to Watch in 2025

Life Time experts share their insights for what’s up-and-coming in the next year.
By Emily Ewen
woman looking upward

An End-of-Year Reflection: 11 Questions to Ask Yourself Before 2026

Make the most of this transitional period with this thoughtful approach to setting intentions for the New Year.
By Emily Ewen
Attitude/MindsetMindfulness/Meditation
exterior of life time evanston

Step Inside: Life Time Evanston

Life Time expands its presence in the North Shore area of Illinois.
By Callie Fredrickson
Membership
spicy sausage pumpkin pasta

9 Go-To Recipes for When You’re Short on Time

A roundup of nutritious ideas for last-minute mealtimes.
By Callie Fredrickson
Cooking & Food
Silhouettes of three individuals pumping dumbbells into the air during an exercise class.

Far and Away: How a Frequent Traveler Uses Life Time While on a Trip

Ideas for maintaining your healthy-living goals and routines when you’re away from home.
By Emily Ewen
Membership
exterior of north druid hills club

Peachy Keen: What’s New With Life Time in Atlanta

Discover how the athletic country club network is growing in the urban hub of Georgia.
By Callie Fredrickson
Membership
Exterior of Life Time Rosemount

What’s New With Life Time in Minnesota

Get a glimpse at how the healthy-way-of-life company is reaching more people in fresh, innovative ways in its home state.
By Callie Fredrickson
Membership
woman with hands above head

6 “Secrets” for Maintaining Good Health During the Holiday Season

Life Time experts share the not-so-secret habits to prioritize along with tips for navigating the health-inhibiting obstacles you encounter.
By Callie Fredrickson
Healthy Habits/Goal SettingHolidays
Load More
Back To Top