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Life Time Editorial

Fostering Love at Life Time

Two couples share how their relationships have grown from their shared value of health and the role Life Time has played in their love stories.
By Tina Nguyen

Growing the Network: What’s Ahead for Life Time in 2026

A look at the new clubs, markets, and member experiences shaping Life Time’s biggest growth year yet.
By Tina Nguyen

15 Wellness Gifts to Help Loved Ones Pursue Their Goals

This Valentine’s Day, show the ones you love your support for their healthy-living ambitions with these gifts ideas.
By Callie Fredrickson

Step Inside: Life Time Paradise Valley

The Phoenix-Scottsdale area welcomes another Life Time to its esteemed collection of athletic country clubs.
By Tina Nguyen

5 Ways to Expand Your Comfort Zone in the New Year

A roundup of inspiration to take the leap and explore new possibilities this year.
By Emily Ewen

Goal-Setting Inspiration: What’s Possible for You in 2026?

Advice for pushing your boundaries on possibilities, plus insights behind the goals that several healthy-living experts are setting for the new year.
By Tina Nguyen

20 Simple Things You Can Do Daily to Support Your Health

A roundup of healthy-living habits you can easily add to your daily routine.
By Tina Nguyen

5 Tips for Building a Healthy-Living Routine That Sticks

Fitness experts share what it takes to start — and maintain — healthy habits in the new year.
By Emily Ewen

15 Health and Wellness Trends to Watch in 2026

Life Time experts share what’s on their radars in the next year.
By Tina Nguyen

5 Things to Do First With Your New Life Time Membership

To take advantage of all the offerings of your new Life Time membership, here are some easy first steps.
By Emily Ewen

Festive, Not Frazzled: Relieve Stress in 20 Minutes or Less

Feeling overwhelmed by the holiday hustle and bustle? Whether you have two minutes or 20, the Life Time app offers several tools for relieving that stress.
By Emily Ewen

Step Inside: Life Time Alston Town Center

North Carolina welcomes another Life Time to its portfolio of athletic country clubs.
By Tina Nguyen

Stepping Into Fear, Together

The hosts of The Art of Living Well Podcast on how leaning into fear led them to climb the height of Mount Everest.
By Marnie Dachis Marmet and Stephanie May Potter

9 Ways to Use the Life Time App to Support Your Health Through the Holidays

Consider the Life Time app your new holiday helper.
By Callie Fredrickson

What’s On 12 Healthy-Living Experts’ and Enthusiasts’ Holiday Wish Lists

Plus, what they plan on gifting to others.
By Callie Fredrickson

6 Tips for Balancing Holiday Indulgence With Healthy Living

Five Life Time experts share advice for sticking with your health goals while being gentle on yourself during the holidays.
By Tina Nguyen

I Don’t Want to Think About My Workouts. What Are My Options at Life Time?

Take the stress out of planning your workouts with several in-club or in-app possibilities.
By Emily Ewen

5 Ways to Elevate Your Fall Coffee Order

Life Time team members share their favorite coffee orders from the LifeCafe.
By Callie Fredrickson

Kiehl’s Skincare Products Available at Select Life Time NYC and West Coast Destinations

Members of select athletic country clubs in New York City and the western United States can enjoy this high-end amenity in their dressing rooms.
By Emily Ewen

The Go-To Mood-Boosting Activities of 10 Healthy-Living Experts

Life Time performers share their favorite ways to lift their spirits at Life Time during the fall and winter months.
By Emily Ewen

Step Inside: Life Time West Boca and Life Time Boca Raton

This city in South Florida has a new athletic country club — plus is getting revamps to a beloved location.
By Tina Nguyen
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