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Healthy, Fun, Together: Things to Do at Life Time With Family and Friends

By Callie Fredrickson

Gather your group — and put those guest passes to use! — at your athletic country club.

outdoor pool

Step Inside: Life Time Denver West

By Callie Fredrickson

Colorado welcomes its newest athletic country club to the Denver area.

Eight wine glasses full of various beverages

4 Tips for Cutting Back on Alcohol During the Holidays

By Emily Ewen

Thinking about limiting your alcohol consumption this season or beyond? Our healthy-living expert offers advice.

row of workout machines

How Life Time Can Help You Maximize Your Time During the Holidays

By Callie Fredrickson

Discover 11 unexpected ways your membership can support your efficiency when the season gets hectic.

woman wearing red life time clothing

7 Athleisure Essentials for Your Holiday Wish List

By Callie Fredrickson

Bring more joy and comfort to your movement efforts with these items from our latest apparel collection — available just in time for this season of giving and receiving.

Two people standing with their arms raised above their heads in a Life Time class

Stronger Together

By Emily Ewen

How one Life Time member’s relationships with her coach and community helped her regain strength after a cancer diagnosis.

outside of club

7 Life Time Destinations to Visit During Your Holiday Travels

By Callie Fredrickson

Keep your health and wellness goals on track during this busy season at one of these Life Time Athletic Country Clubs.

Woman with hyper ice on shoulder and man swimming

9 Healthy-Living Experts Share Their 2023 Holiday Wish Lists

By Callie Fredrickson

Plus, what they plan on gifting to their loved ones.

Life Time Penn 1

Step Inside: Life Time at PENN 1

By Callie Fredrickson

Life Time continues its expansion in New York City with an athletic and social destination in the heart of the city.

harbour island outdoor pickleball

Step Inside: Life Time Harbour Island

By Callie Fredrickson

Florida welcomes its newest athletic country club to the Tampa area.

Susan Zemke working with her Dynamic Personal Trainer.

Life Time in the News: “New Hope Gym Helps 71-Year-Old Set Weightlifting Records”

By Life Time Editorial Team

How one Life Time member’s training efforts are helping her increase her strength to a competitive level.

Person standing in front of a sign at Mt. Kilimanjaro

Summiting to New Heights

By Emily Ewen

A Life Time Dynamic Personal Trainer prepares to climb to the top of Mount Kilimanjaro — and she’s inviting others to join her.

outdoor renderings for Chanhassen pickleball facility

Life Time Breaks Ground on its First Ground-Up Pickleball Club

By Life Time Editorial Team

The athletic country club brand takes its commitment to this rising sport to the next level with the announcement of this new pickleball facility in the company’s home state of Minnesota.

5-ingredient pulled chicken

13 Packable Lunches for the Entire Family

By Callie Fredrickson

Peruse this list of lunch ideas for back-to-school or workdays.

man rock climbing on indoor wall

How to Take Your Favorite Outdoor Fitness Activities Indoors

By Callie Fredrickson

Continue pursuing or strengthening your abilities for the warm-weather activities you love in the off season.

Person in the pool with a drink

10 Ideas for an End-of-Summer Self-Care Day

By Emily Ewen

Close out the season on a relaxing note with these refreshing practices.

outside of life time shenandoah

Step Inside: Life Time Shenandoah

By Callie Fredrickson

This Houston-area athletic country club is the biggest in the state of Texas.

Person stretching and using a foam roller

30 Minutes at Life Time

By Emily Ewen

Ideas for making the most of your time at the club when you only have 30 minutes to spare.

5 Life Time Beach Clubs to Visit This Summer

5 Life Time Beach Clubs to Visit This Summer

By Emily Ewen

Planning a trip? Take advantage of these Life Time Athletic Country Club locations when you’re traveling outside of your home state.

outside of building at life time sienna

Step Inside: Life Time Missouri City

By Callie Fredrickson

Texas adds another athletic country club to its expansive lineup.

man running on treadmill

5 Strength Exercises for New Runners

By Callie Fredrickson

Running is about more than just speed and miles. Strengthening your body can help you push the pace and go the distance.

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