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July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SUBSCRIBE (↗)
Life Time Editorial
All
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Fostering Love at Life Time
Two couples share how their relationships have grown from their shared value of health and the role Life Time has played in their love stories.
By
Tina Nguyen
Dating/Marriage
Relationships
Growing the Network: What’s Ahead for Life Time in 2026
A look at the new clubs, markets, and member experiences shaping Life Time’s biggest growth year yet.
By
Tina Nguyen
Membership
15 Wellness Gifts to Help Loved Ones Pursue Their Goals
This Valentine’s Day, show the ones you love your support for their healthy-living ambitions with these gifts ideas.
By
Callie Fredrickson
Wellness
Step Inside: Life Time Paradise Valley
The Phoenix-Scottsdale area welcomes another Life Time to its esteemed collection of athletic country clubs.
By
Tina Nguyen
Membership
5 Ways to Expand Your Comfort Zone in the New Year
A roundup of inspiration to take the leap and explore new possibilities this year.
By
Emily Ewen
Fitness Tips
Healthy Habits/Goal Setting
Goal-Setting Inspiration: What’s Possible for You in 2026?
Advice for pushing your boundaries on possibilities, plus insights behind the goals that several healthy-living experts are setting for the new year.
By
Tina Nguyen
Healthy Habits/Goal Setting
20 Simple Things You Can Do Daily to Support Your Health
A roundup of healthy-living habits you can easily add to your daily routine.
By
Tina Nguyen
Fitness Tips
Mental Health
5 Tips for Building a Healthy-Living Routine That Sticks
Fitness experts share what it takes to start — and maintain — healthy habits in the new year.
By
Emily Ewen
Fitness Tips
Healthy Habits/Goal Setting
15 Health and Wellness Trends to Watch in 2026
Life Time experts share what’s on their radars in the next year.
By
Tina Nguyen
Personal Care/Beauty
5 Things to Do First With Your New Life Time Membership
To take advantage of all the offerings of your new Life Time membership, here are some easy first steps.
By
Emily Ewen
Membership
Festive, Not Frazzled: Relieve Stress in 20 Minutes or Less
Feeling overwhelmed by the holiday hustle and bustle? Whether you have two minutes or 20, the Life Time app offers several tools for relieving that stress.
By
Emily Ewen
Mental Health
Mindfulness/Meditation
Step Inside: Life Time Alston Town Center
North Carolina welcomes another Life Time to its portfolio of athletic country clubs.
By
Tina Nguyen
Membership
Stepping Into Fear, Together
The hosts of
The Art of Living Well Podcast
on how leaning into fear led them to climb the height of Mount Everest.
By
Marnie Dachis Marmet and Stephanie May Potter
Sports & Recreation
9 Ways to Use the Life Time App to Support Your Health Through the Holidays
Consider the Life Time app your new holiday helper.
By
Callie Fredrickson
Fitness Tips
Membership
What’s On 12 Healthy-Living Experts’ and Enthusiasts’ Holiday Wish Lists
Plus, what they plan on gifting to others.
By
Callie Fredrickson
Membership
Wellness
6 Tips for Balancing Holiday Indulgence With Healthy Living
Five Life Time experts share advice for sticking with your health goals while being gentle on yourself during the holidays.
By
Tina Nguyen
Fitness Tips
Healthy Habits/Goal Setting
I Don’t Want to Think About My Workouts. What Are My Options at Life Time?
Take the stress out of planning your workouts with several in-club or in-app possibilities.
By
Emily Ewen
Fitness Tips
Group Fitness
5 Ways to Elevate Your Fall Coffee Order
Life Time team members share their favorite coffee orders from the LifeCafe.
By
Callie Fredrickson
Cooking & Food
Kiehl’s Skincare Products Available at Select Life Time NYC and West Coast Destinations
Members of select athletic country clubs in New York City and the western United States can enjoy this high-end amenity in their dressing rooms.
By
Emily Ewen
Membership
The Go-To Mood-Boosting Activities of 10 Healthy-Living Experts
Life Time performers share their favorite ways to lift their spirits at Life Time during the fall and winter months.
By
Emily Ewen
Attitude/Mindset
Fitness Tips
Step Inside: Life Time West Boca and Life Time Boca Raton
This city in South Florida has a new athletic country club — plus is getting revamps to a beloved location.
By
Tina Nguyen
Membership
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