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Healthy Aging
LATEST STORIES
PUMPING IRONY: Pilgrimage
An anxious journey to visit my dying brother offers a powerful argument against fleeing from sorrow and pain.
PUMPING IRONY: Keep Calm and Carry On
Recent research suggests the elderly are coping more effectively than their younger peers with the emotional challenges of the pandemic. In my case, at least, that may have more to do with conditions and coincidence than acquired wisdom.
PUMPING IRONY: A Cancer Chronicle
In the pursuit of some genuine empathy in the wake of my brother’s cancer diagnosis, I find surprising wisdom in one young woman’s battle with the disease.
8 Ways to Boost Glutathione
This superhero antioxidant battles toxicity, chronic disease, and premature aging. Find out what makes it so powerful — and how you can boost your levels.
PUMPING IRONY: A Dose of Reality
All indications suggest seniors may be wise to temper their expectations about a forthcoming COVID-19 vaccine.
PUMPING IRONY: Salutary Side Effects?
Non-COVID hospital admissions have dropped precipitously since the pandemic struck, leading some to suggest our precautions have somehow made us healthier. I have my doubts.
PUMPING IRONY: So Sad
As my brother tumbles into the cancer vortex, I find myself struggling to find ways to express my grief and show my support.
Is It Better to Get A Hip Replacement Later in Life?
Apparently so — the older the better for joint replacement, according to recent research.
PUMPING IRONY: Location, Location, Location
Many factors affect our access to healthcare, but new research suggests that where we choose to live may actually enhance — or limit — our lifespan.
PUMPING IRONY: Trials and Tribulations
Elderly Americans who volunteer for drug trials seldom make the cut. That makes it more difficult for researchers to know just how their new product will work for folks who often need it the most.
6 Health Benchmarks to Monitor — and Why
Consider these measurements as part of your toolkit for continually optimizing your health.
8 Ways Exercise Makes You Gorgeous
Regular exercise also gives you a healthy, glowing look and an unmistakable va-va-voom that you just can’t get any other way.
PUMPING IRONY: Statins and Suspicions
Recent research suggests cholesterol-reducing drugs may be safer than once thought and offer cancer- and COVID-fighting benefits. So, why do I remain unconvinced?
PUMPING IRONY: Locked Out
While COVID-19 has exacted a huge toll on those coping with a chronic disease, few have suffered more than older adults struggling with dementia.
A Dose of Uncertainty
As we wait impatiently for a COVID-19 vaccine to free us from the current pandemic, a recent survey indicates surprising skepticism, and healthcare experts suggest we temper our expectations.
The Talk You Haven’t Had: End-of-Life Planning
We’re all going to face end-of-life decisions eventually. Why not start talking about them now?
PUMPING IRONY: A Risky Business
While pandemic-weary Americans are stretching the boundaries that once contained their activities, I find myself wondering about my own tolerance for risk.
PUMPING IRONY: The Perils of Normalcy
Six months into the current pandemic, I realize I’ve begun to forget the lessons it’s been trying to teach me.
PUMPING IRONY: Faulty Connections
The current pandemic has sparked a boom in telemedicine, but a new study notes the many reasons why it’s not a viable option for many seniors.
Should I Eat Saturated Fats?
A Life Time nutritionist digs into the research behind dietary saturated fat and finds that it’s not the culprit behind heart disease.
PUMPING IRONY: The Kids Are Alright?
Some evidence suggests that young people are carrying the virus into their multigenerational households, triggering the pandemic’s recent surge. Does that mean we should cancel visits from our grandson?