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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Healthy Aging

Athletic woman with eye glasses stretching

Can Exercise Prevent Vision Loss?

According to a recent study, even moderate exercise can help slow or even prevent vision loss.
By Craig Cox
Active AgingHealthy Aging
headshot of Dan Buetter of the Blue Zones

Blue Zones Founder Dan Buettner Shares 5 Tips for Longevity

Looking for the secrets to a longer and happier life? Read this.
By Dara Moskowitz Grumdahl
Functional/Integrative MedicineHealthy Aging
glutathione rich foods and supplements

8 Ways to Boost Glutathione

This superhero antioxidant battles toxicity, chronic disease, and premature aging. Find out what makes it so powerful — and how you can boost your levels.
By Catherine Guthrie
Alzheimer’s & DementiaHealthy Aging
hip joint on woman running

Is It Better to Get A Hip Replacement Later in Life?

Apparently so — the older the better for joint replacement, according to recent research.
By Craig Cox
Arthritis & Joint HealthFitness Tips
A person using a tape measurer to measure their waist.

6 Health Benchmarks to Monitor — and Why

Consider these measurements as part of your toolkit for continually optimizing your health.
By Samantha McKinney, RD, CPT
Healthy Aging
Couple Working Out

8 Ways Exercise Makes You Gorgeous

Regular exercise also gives you a healthy, glowing look and an unmistakable va-va-voom that you just can’t get any other way.
By Catherine Guthrie
Active AgingHealthy Aging
Headshot of Dan Buettner.

Talks — S2, EP6 / The Blue Zones Habits for Longevity

Buettner joins us to talk about the Blue Zones — places around the globe with the highest populations of longest-living individuals — and the Power 9 healthy-lifestyle habits they have in common, plus ways we can begin to incorporate these behaviors in our own lives for increased longevity and vitality.

With Dan Buettner
Active AgingHealthy Aging
a father and son sit at a computer discussing end of life planning

The Talk You Haven’t Had: End-of-Life Planning

We’re all going to face end-of-life decisions eventually. Why not start talking about them now?
By Alyssa Ford
Aging ParentsHealthy Aging
An over-easy cooked egg inside a piece of bread.

Should I Eat Saturated Fats?

A Life Time nutritionist digs into the research behind dietary saturated fat and finds that it’s not the culprit behind heart disease.
By Samantha McKinney, RD, CPT
Healthy AgingNutrition Tips
Illustration

Should You Test Your Bone Density?

A bone-density test is the gold standard for diagnosing osteoporosis — and can help you assess your risk of fracture.
By Mo Perry
General HealthHealthy Aging
a person practice tai chi at sunset

How the Ancient Practice of Tai Chi Enhances Your Health

Whether recovering from an injury or making a first foray into fitness, folks of all ages have found that tai chi delivers dramatic results for body, mind and spirit.
By Kermit Pattison
Active AgingFitness Tips
Illustration of the chest and arm areas of the body's skeletal system.

How to Strengthen Your Bones

We often forget about our skeletons, but they are essential to multiple aspects of our health.
By Mo Perry
General HealthHealthy Aging
A wave of lines going up and down like a roller coaster.

The Ultimate Guide to Healthy Blood Sugar

Many of us are at risk of blood-sugar imbalance — whether you’re aware of it or not. Here's everything to know about blood sugar, including the habits you can implement to control it.
By Samantha McKinney, RD, CPT
Food AddictionHealthy Aging
senior man does a push up with two grandkids on his back

Power Aging

The older, the better? You bet! These age-specific strategies will help you get off on the right foot.
By Dimity McDowell
Active AgingAttitude/Mindset
US map with Diabesity written across it

Understanding “Diabesity”

One in two Americans is suffering from diabesity, and most of them don’t even know it. Why? Because most doctors are not trained to treat the single biggest chronic disease in America. The good news? Diabesity can be prevented, treated and reversed. Dr. Mark Hyman explains how.
By Mark Hyman, MD
Food CultureFunctional/Integrative Medicine
Person lightly touching their knee

Do You Really Need a New Knee?

Before undergoing knee-replacement surgery, consider these statistics.
By Craig Cox
Arthritis & Joint HealthHealthy Aging
Volleyball Players

14 Boomers Who’ve Got Game

These senior athletes may inspire you to rethink your perceptions of aging.
By Michael Dregni
Active AgingHealthy Aging
Woman spraying houseplants

14 Ways to Reduce Your Exposure to Airborne Toxins

Here are some simple changes to reduce pollution exposure — and improve your lung health.
By Courtney Helgoe
AllergiesDetox
a plate with candles that spell out aging wisely

How to Age Wisely

Learn how to cultivate a more optimistic mindset so you can enjoy your life now — and well into the future.
By Mo Perry
Healthy Aging
a woman takes a deep breath

Take a Deep Breath: Understanding Lung Health and Immunity

Our lungs are essential to life — and our immunity. Learn what you can do to support them in the face of increasing air pollution — plus, lung-healing foods.
By Courtney Helgoe
General HealthHealthy Aging
a woman with silver hair smiles while drinking a cup of tea

Finding Purpose in the Second Half of Your Life

What do you have planned for the second half of your life? Executive coach Richard Leider offers insight on working, living, learning and loving what's to come.
By Experience Life Staff
Attitude/MindsetHealthy Aging
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