Healthy Aging
LATEST STORIES
An ARORA Transformation
How a career shift to leading Life Time’s active aging initiative transformed one Life Time executive’s own health and well-being.
PUMPING IRONY: Robots to the Rescue?
The first comprehensive review of U.S. nursing homes in more than 35 years reveals an industry that has done little to improve resident care. And while policymakers talk about reform, everyone else seems to be talking about robots.
How to Make Friends as an Adult
How to get past the awkwardness of reaching out to new people.
PUMPING IRONY: Total Recall
The thousands of retirees lured back into the workforce by companies desperate for workers are experiencing the kind of job security they could only dream of in pre-pandemic times. They may also be accruing some surprising neurological benefits.
PUMPING IRONY: A Formula for Frailty
An outing with an elderly friend seems to corroborate recent research weighing the impact of social isolation on the physical fitness of seniors.
Why Pickleball?
Pickleball is the fastest-growing sport in America — but why? Ajay Pant shares the reasons the sport has exploded in popularity and what it is about the game that hooks players of all ages and experience levels once they give it a try.
PUMPING IRONY: Home Healthcare Shakeup: Palliative or Predatory?
Health-insurance conglomerates are gobbling up home-healthcare companies, despite the industry’s inability to attract and retain workers. Early signs suggest that few of the benefits of these mergers will accrue to caregivers and their elderly clients.
Can Exercise Curb Cancer
A 12-week exercise regimen suppressed the growth of prostate-cancer cells, according to a recent study.
PUMPING IRONY: Unsettled by Snoozing?
Could regular daytime napping be a precursor to dementia — or even a sign that the disease has already taken hold? A new take on what has generally been considered a salutary practice creates some concerns, despite its caveats. I’m going to try not to lose any sleep over it.
PUMPING IRONY: Desperate Measures
Biogen, the maker of the controversial Alzheimer’s drug Aduhelm, last week released the long-awaited results of two clinical trials — which promptly raised more questions than they answered.
How to Meet a Workout Partner — and Be a Better One Yourself
The benefits of finding your fitness community, how to meet friends to exercise with, and tips for being a supportive workout partner.
PUMPING IRONY: On Memory and Forgetting
Concerned about my septuagenarian friend’s sudden memory lapse, I was comforted by new research suggesting that a little forgetfulness may not be a bad thing.
PUMPING IRONY: Better Late Than Never
It’s no secret that regular exercise can lower your risk of a heart attack, but new research suggests that the same salutary benefits may apply to those who wait until they hit 70 to start moving.
PUMPING IRONY: The Price Is Not Right
New polling suggests that Americans — especially seniors — are more stressed than ever about the cost of healthcare. While policymakers struggle in vain to adjust the dynamics that fuel those costs, some of us have chosen to minimize our reliance on the broken system.
PUMPING IRONY: Rushing to Retire
The older workers who are fueling the Great Resignation represent a daunting challenge to employers — and the economy — while remaining a mystery to this retirement-averse boomer.
Can Taking a Walk Help the Aging Brain?
Regular walks can help improve the brain’s white matter, according to a recent study.
PUMPING IRONY: Dying to Lose Weight
A new survey suggests that dieting for weight loss remains the preferred approach among women who are displeased with their bodies, even as evidence mounts that cutting calories — especially for older women — may do more harm than good.
Metabolism Changes With Age — Just Not When You Might Think
Metabolism peaks in infancy, according to a recent study.
How Super-Agers Avoid Dementia
Genes play a role, but so do lifestyle factors, according to a recent study of centenarians.
PUMPING IRONY: Healthy Housework
Recent research suggests that my regular efforts to tidy up the house may help my aging brain and body function more smoothly.
PUMPING IRONY: Surveillance State
Surveillance technologies can make it easier for the elderly to age in place, but will it mean we’ll see our kids even less often than we do now?




















