Healthy Aging

Good health, at core, is less a destination than life-enhancing journey. But if there is any clear path toward the promised land of healthy living, it begins not on any treadmill or diet plan, but on the fertile ground of our own thoughts, assumptions and beliefs.

Sometimes, the best is yet to be. That's what baby boomer and 54-year-old fashion model Cindy Joseph has discovered as she's grown older and wiser.

The word 'old' has been given a bad rap, explains Cindy Joseph. Life has been mistakenly described as a downhill process, when, in fact, it's an ever-continuing expansion.

Your body is your most valuable piece of personal property. Shouldn't you be the one in charge of keeping it safe and sound?