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a robot's hand holding an apple

PUMPING IRONY: Robots to the Rescue?

By Craig Cox

The first comprehensive review of U.S. nursing homes in more than 35 years reveals an industry that has done little to improve resident care. And while policymakers talk about reform, everyone else seems to be talking about robots.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

A Place to Belong

By Bahram Akradi

While we desire adventure, we can also long for familiar surroundings. Life Time can offer a bit of both.

covid vaccine + covid vaccine = heart

PUMPING IRONY: In Need of a Boost

By Craig Cox

U.S. seniors have rolled up their sleeves for the initial rounds of COVID vaccines at a rate far above average, but as COVID-related deaths among vaccinated Americans continue to rise, public-health officials worry that too many have stopped short of the booster.

a truck driver sits in the driver seat

PUMPING IRONY: Total Recall

By Craig Cox

The thousands of retirees lured back into the workforce by companies desperate for workers are experiencing the kind of job security they could only dream of in pre-pandemic times. They may also be accruing some surprising neurological benefits.

headshot of Jamie Martin, editor in chief of Experience Life magazine

Confessions of an Imperfect Eater

By Jamie Martin

Experience Life editor in chief Jamie Martin on how to nurture our sometimes embattled relationship with food.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Intentional Care

By Bahram Akradi

When we consciously show up for others — in our actions and words — we can create deeper, more meaningful connections.

a man in a wheelchair looks at a flight of stairs

PUMPING IRONY: A Formula for Frailty

By Craig Cox

An outing with an elderly friend seems to corroborate recent research weighing the impact of social isolation on the physical fitness of seniors.

wooden game pieces with a blue piece trapped inside a circle of tan pieces and a red one inside a circle of pieces with gaps for escape

PUMPING IRONY: Typecast

By Craig Cox

Can certain personality traits protect us from cognitive dysfunction as we grow old? New research holds out some hope, but I have my doubts.

a pharmacists holds a prescription

PUMPING IRONY: Is There a Pharmacist in the House?

By Craig Cox

The pandemic has pushed pharmacists into primary-care territory traditionally dominated by physicians, and some policymakers believe convenience and expense argue for giving them even more latitude to test and treat. The American Medical Association begs to differ.

headshot of Jamie Martin, editor in chief of Experience Life magazine

Nurturing Growth

By Jamie Martin

When it comes to the planet and its health, the earlier we start educating ourselves and taking action, the better.

a cat sleeps while snuggling with its owner

PUMPING IRONY: Unsettled by Snoozing?

By Craig Cox

Could regular daytime napping be a precursor to dementia — or even a sign that the disease has already taken hold? A new take on what has generally been considered a salutary practice creates some concerns, despite its caveats. I’m going to try not to lose any sleep over it.

illustration brain and question marks

PUMPING IRONY: Desperate Measures

By Craig Cox

Biogen, the maker of the controversial Alzheimer’s drug Aduhelm, last week released the long-awaited results of two clinical trials — which promptly raised more questions than they answered.

headshot of Jamie Martin, editor in chief of Experience Life magazine

Piece by Piece

By Jamie Martin

Two years into the pandemic, Experience Life‘s editor in chief reflects on the importance of tending to one’s mental health.

a chalk drawn heart and stethescope

PUMPING IRONY: Better Late Than Never

By Craig Cox

It’s no secret that regular exercise can lower your risk of a heart attack, but new research suggests that the same salutary benefits may apply to those who wait until they hit 70 to start moving.

a calculator and stethoscope rest on a bill

PUMPING IRONY: The Price Is Not Right

By Craig Cox

New polling suggests that Americans — especially seniors — are more stressed than ever about the cost of healthcare. While policymakers struggle in vain to adjust the dynamics that fuel those costs, some of us have chosen to minimize our reliance on the broken system.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Decisions Define Us

By Bahram Akradi

Our day-to-day choices create the stories of our lives, so knowing who we are and what matters is essential for experiencing life to its fullest potential.

a hour glass cut out of paper attached to a rope with a clothes pin

PUMPING IRONY: Rushing to Retire

By Craig Cox

The older workers who are fueling the Great Resignation represent a daunting challenge to employers — and the economy — while remaining a mystery to this retirement-averse boomer.

a bowl of prunes

PUMPING IRONY: In Praise of the Prune

By Craig Cox

The digestive benefits of prunes are well documented, but recent research suggests they may also help postmenopausal women maintain healthier bones — if they eat enough of them.

a senior man dumps pills from a pill bottle into his hand

PUMPING IRONY: Turn On, Tune In, Drop Out

By Craig Cox

Despite our checkered history with recreational drugs, boomers typically aren’t screened for substance abuse when we visit a doctor. Meanwhile, thousands are dying of overdoses.

a person holds a cut out head with a puzzle piece missing from the center in one hand with the missing piece in the other hand

PUMPING IRONY: Alzheimer’s Research: Hope or Hype?

By Craig Cox

While the Medicare set awaits a final decision on coverage for Biogen’s controversial Alzheimer’s drug, a new study suggests seniors may get the same benefits from regular exercise. Both approaches, however, raise more questions than they answer.

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