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a person puts a coin into a piggy bank with the word funeral on it

PUMPING IRONY: The Postmortem Muddle

By Craig Cox

While the Federal Trade Commission works to tighten regulations on the funeral industry, which often uses obscure pricing policies to prey on grief-stricken mourners, seniors like me need to start thinking more seriously about how we want to be laid to rest.

a calendar with stick pins and weights

PUMPING IRONY: Movement and Memory

By Craig Cox

Physical activity has long been shown to improve cognitive function, but a new study suggests we may be able to modify our workouts to boost specific types of memory.

a pair of glasses sits on a compute

PUMPING IRONY: A Harsh Light

By Craig Cox

All the time we spend staring at screens could be shortening our lifespan, according to a new study. We do have options, though returning to the typewriter is not one of them.

brain cells connecting

PUMPING IRONY: Zapped!

By Craig Cox

Can we cure dementia by zapping our brains with electrical currents? Some enterprising researchers would certainly like us to think so.

headshot of Jamie Martin, editor in chief of Experience Life magazine

Let’s Play a Game

By Jamie Martin

Editor in chief Jamie Martin on how to find connections — despite our differences.

a man writes on a notpas

PUMPING IRONY: Working on Purpose

By Craig Cox

I’ve discovered plenty of good reasons for postponing retirement and continuing to pursue purposeful work, but a new study suggests I may have overlooked an important one: It could help prevent a stroke.

Jill Palmquist with Bahram Akradi

Something’s Different Here

By Jill Palmquist

(And it’s not only that we’re featuring a new writer this month.)

a colorful array of pills in silver packaging

PUMPING IRONY: A Tough Pill to Swallow

By Craig Cox

The Inflation Reduction Act will make some prescription drugs much more affordable for strapped Medicare beneficiaries. But will it deepen our dependence on Big Pharma?

blocks with people figures with one in red being looked at through a magnifying glass

PUMPING IRONY: Class and Cognition

By Craig Cox

A new study suggests that people mired in low-wage jobs for long periods of time may suffer cognitive decline earlier in life than those favored with a more affluent life. My checkered career leaves me wondering where I stand.

balancing rocks on a desk

PUMPING IRONY: Too Busy to Calm Down?

By Craig Cox

Struggling with a stressful workload in recent weeks, I’m struck by new research describing how chronic stress can accelerate the aging of our immune systems. So, why am I avoiding a proven stress-relief practice?

Several women are peacefully protesting with signs.

The Unlikely Activist

By Courtney Lewis Opdahl

Our managing editor talks about how activism has helped — and challenged — her mental health.

a sick looking peace lily

PUMPING IRONY: Epic Fail?

By Craig Cox

Elderly patients are often tagged with a “failure to thrive” label when doctors simply don’t want to spend the time and energy to determine a specific diagnosis. While leading geriatricians continue to argue against the designation, others point to its more salutary effects.

a senior woman reads while in a coffee shop

PUMPING IRONY: Is It Time for a New Take on Dementia?

By Craig Cox

As Big Pharma continues to flail away on the Alzheimer’s front, new research increasingly turns toward identifying lifestyle changes that can lower the risk of falling prey to the disease.

a man sits at a coffee shop paying his bill with a credit card

PUMPING IRONY: Easy Pickings

By Craig Cox

Some 5 million elderly Americans fall prey to scam artists each year, and those who struggle to maintain social connections may be more vulnerable than most. A new evaluation program designed to measure an individual’s ability to make good choices could offer some help.

headshot of Jamie Martin, editor in chief of Experience Life magazine

The Open Road

By Jamie Martin

Experience Life editor in chief Jamie Martin talks about how to get comfortable with the unknown.

a woman standing in tree pose

PUMPING IRONY: Can Poor Balance Later in Life Increase Your Risk of Death?

By Craig Cox

A new study suggests that poor balance may dramatically raise the risk of death — especially among the elderly. The conclusions, however, are about as rickety as my tree pose.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

All in on Pickleball

By Bahram Akradi

This sport has captured our founder’s attention — and a lot of his time, too!

an elderly woman eats ice cream

PUMPING IRONY: Dying to Get Better

By Craig Cox

A trip to hospice typically means you’ve given up on life. But what if you could receive in-home palliative care while still pursuing treatments for your afflictions? A Medicare pilot program suggests it could prolong lives — and save the agency money.

a grandpa and grandson run together

PUMPING IRONY: When Pondering Old Age, Think Positive

By Craig Cox

Cultural messages about the perils of old age often make it tempting to assume the worst about what lies ahead, but a new book argues that an upbeat view of aging can actually lead to a longer, more fulfilling life.

a variety of small, wooden homes

PUMPING IRONY: The Downsizing Dilemma

By Craig Cox

COVID, interest rates, and a tight housing market have dampened the appeal of downsizing for many empty nesters. But that only partially explains why we’re adding a second bathroom 10 years after the kids moved away.

headshot of Jamie Martin, editor in chief of Experience Life magazine

Go Your Own Way

By Jamie Martin

Experience Life‘s editor in chief talks about charting your own course.

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