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PUMPING IRONY: Better Late Than Never

It’s no secret that regular exercise can lower your risk of a heart attack, but new research suggests that the same salutary benefits may apply to those who wait until they hit 70 to start moving.
By Craig Cox

PUMPING IRONY: The Price Is Not Right

New polling suggests that Americans — especially seniors — are more stressed than ever about the cost of healthcare. While policymakers struggle in vain to adjust the dynamics that fuel those costs, some of us have chosen to minimize our reliance on the broken system.
By Craig Cox

Decisions Define Us

Our day-to-day choices create the stories of our lives, so knowing who we are and what matters is essential for experiencing life to its fullest potential.
By Bahram Akradi

PUMPING IRONY: Rushing to Retire

The older workers who are fueling the Great Resignation represent a daunting challenge to employers — and the economy — while remaining a mystery to this retirement-averse boomer.
By Craig Cox

PUMPING IRONY: In Praise of the Prune

The digestive benefits of prunes are well documented, but recent research suggests they may also help postmenopausal women maintain healthier bones — if they eat enough of them.
By Craig Cox

PUMPING IRONY: Turn On, Tune In, Drop Out

Despite our checkered history with recreational drugs, boomers typically aren’t screened for substance abuse when we visit a doctor. Meanwhile, thousands are dying of overdoses.
By Craig Cox

PUMPING IRONY: Alzheimer’s Research: Hope or Hype?

While the Medicare set awaits a final decision on coverage for Biogen’s controversial Alzheimer’s drug, a new study suggests seniors may get the same benefits from regular exercise. Both approaches, however, raise more questions than they answer.
By Craig Cox

PUMPING IRONY: High Anxiety

Our toxic political climate is contributing to widespread mental-health issues, conditions seniors struggle to overcome because of Medicare’s limited coverage options.
By Craig Cox

PUMPING IRONY: Going Slow

As scientists struggle to create treatment protocols for those coping with long COVID, a new study suggests they shouldn’t ignore long-term mobility issues many seniors face after even a mild case of the virus.
By Craig Cox

PUMPING IRONY: Dying to Lose Weight

A new survey suggests that dieting for weight loss remains the preferred approach among women who are displeased with their bodies, even as evidence mounts that cutting calories — especially for older women — may do more harm than good.
By Craig Cox

PUMPING IRONY: Emotional Baggage

Determined to begin culling nearly a half-century of accumulated stuff in our basement, I encounter some fraught emotions and conflicting priorities — and a little holiday magic.
By Craig Cox

Steady Progress

Experience Life's editor in chief talks about resolution abandonment and how to truly approach health and well-being.
By Jamie Martin

Rise and Fall

A reflection on ancient empires and the lessons we can learn from them.
By Bahram Akradi

PUMPING IRONY: Vanishing Act

Top-rated nursing homes are often cited for serious health and safety violations that put their residents at risk. But a rigged appeals process keeps those infractions hidden from the public.
By Craig Cox

PUMPING IRONY: Toothless

Regular dental care is key to overall well-being as we age, but Medicare doesn’t provide coverage. The American Dental Association is fighting tooth and nail to keep it that way.
By Craig Cox

PUMPING IRONY: Healthy Housework

Recent research suggests that my regular efforts to tidy up the house may help my aging brain and body function more smoothly.
By Craig Cox

PUMPING IRONY: Surveillance State

Surveillance technologies can make it easier for the elderly to age in place, but will it mean we’ll see our kids even less often than we do now?
By Craig Cox

Reflect, Assess, Adjust

How a simply daily discipline can help you give your life a makeover.
By Bahram Akradi

My Grandma’s Mug

As the holidays approach, our editor in chief finds herself longing for the way things were.
By Jamie Martin

PUMPING IRONY: Prescription for Disaster?

The approval of a controversial Alzheimer’s drug has triggered a major increase in monthly Medicare premiums — and fresh concerns about the program’s solvency. I’m hoping it also sparks some new thinking about prescription-drug pricing.
By Craig Cox

PUMPING IRONY: A Man Without a Plan

I’ve been putting off drafting a healthcare directive for no better reason than my general aversion to planning. Some palliative-care experts — and plenty of horrific tales — have now delivered some excellent reasons to avoid it altogether.
By Craig Cox
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