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headshot of Jamie Martin, editor in chief of Experience Life magazine

Feats of Greatness

By Jamie Martin

Experience Life editor Jamie Martin on emotional agility and mental well-being.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Pause for a Moment

By Bahram Akradi

In stressful times, the ability to slow down, process, and be present can be transformative.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Plastics: The Beginning of the End

By Bahram Akradi

For the good of our planet and our health, it’s time to rethink our habits around single-use plastics.

two bikes sit alongside a biking trail with smoke and haze in the distance

PUMPING IRONY: Foul Air, Faulty Brain

By Craig Cox

Raging wildfires and other sources of airborne pollution are threatening more than our respiratory and circulatory systems. New research is strengthening the link between air quality and dementia.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Aligning for Change

By Bahram Akradi

Education’s role in shaping the future of the planet.

A welcome sign on a store window

PUMPING IRONY: Back to the Future

By Craig Cox

Emerging from social isolation, I’m discovering the importance of patience and empathy while gradually reconnecting to friends, family, and an eerily familiar postpandemic world.

Experience Life editor in chief Jamie Martin

Taking It All In

By Jamie Martin

A reminder about being present, courtesy of a phone-free trip to the Grand Canyon.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Seeking Balance

By Bahram Akradi

The intentional practice of exploring all sides of a situation can bring about a more centered perspective — and a better quality of life.

Experience Life editor in chief Jamie Martin

What’s in a Word?

By Jamie Martin

The language we use — about aging, eating, and much more — can have a significant effect on our enjoyment of these experiences.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Understanding Change

By Bahram Akradi

How performing a situational analysis can help us adapt and grow.

Experience Life editor in chief Jamie Martin

A Few of My Favorite Things

By Jamie Martin

The author of Joyful, featured on this month’s cover, inspires this moment of self-reflection.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

It Starts With the Soil

By Bahram Akradi

One of the solutions to the global climate crisis is right under our feet.

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