Blogs
LATEST STORIES
Giving Voice to Our Roots
How a big change to a familiar landmark reopened my eyes to what really matters — and what needs attention now.
PUMPING IRONY: Trials and Tribulations
Elderly Americans who volunteer for drug trials seldom make the cut. That makes it more difficult for researchers to know just how their new product will work for folks who often need it the most.
PUMPING IRONY: Statins and Suspicions
Recent research suggests cholesterol-reducing drugs may be safer than once thought and offer cancer- and COVID-fighting benefits. So, why do I remain unconvinced?
The Table
A call for alignment on a global scale — for the good of our planet and future generations.
A Different Kind of Recovery
In tough times, we tend to move through distinct phases of coping before learning to move ahead.
Better Together
When we work toward seeing the bigger picture, we have the chance to discover our collective potential.
Attending to Distraction
The swirl of life and its accompanying emotions can leave us feeling unfocused and frazzled — and also teach us a thing or two if we’re willing to listen.
On Courage & Freedom
As we celebrate our nation’s independence, we have an opportunity to uphold our responsibility to protect our democracy.
Accidental Career
A change of circumstances led Life Time’s founder, chairman, and CEO down a career path far from what he originally envisioned for himself — one he never imagined would lead to what is Life Time today.
Finding Your Way
In light of the current circumstances, each of us has the opportunity to slow down, reassess, and get clear about what we value in life.
Digging In
A backyard garden can connect us to the past — and channel hope for the future.
Defining “Healthy Way of Life”
Life Time’s tagline expands the notion of what healthy living truly means.
PUMPING IRONY: Coffee Klatch
Ritual can help ease our anxiety during uncertain times, even if it involves grinding your own beans.
Vision Forward
Tools to help us create the future we want using lessons from the past and present.
Guiding Perspective
We all lead and follow in different aspects of our lives. To make the most of these opportunities, let’s do them both with intention.
One Way or Another
A little self-reflection may reveal the personality traits that can help us keep driving toward our biggest goals.
Years in the Making
Sometimes reaching our biggest goals takes more time, patience, and grit than we expect.
Changing Things Up
How a new fitness routine, after years of the same one, helped shift our editor in chief’s outlook on change.
Our Lives in These Pages
How the Experience Life team’s real-life experiences influence our coverage of healthy-living topics.