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The Open Road

Experience Life editor in chief Jamie Martin talks about how to get comfortable with the unknown.
By Jamie Martin

PUMPING IRONY: Can Poor Balance Later in Life Increase Your Risk of Death?

A new study suggests that poor balance may dramatically raise the risk of death — especially among the elderly. The conclusions, however, are about as rickety as my tree pose.
By Craig Cox

All in on Pickleball

This sport has captured our founder’s attention — and a lot of his time, too!
By Bahram Akradi

PUMPING IRONY: Dying to Get Better

A trip to hospice typically means you’ve given up on life. But what if you could receive in-home palliative care while still pursuing treatments for your afflictions? A Medicare pilot program suggests it could prolong lives — and save the agency money.
By Craig Cox

PUMPING IRONY: When Pondering Old Age, Think Positive

Cultural messages about the perils of old age often make it tempting to assume the worst about what lies ahead, but a new book argues that an upbeat view of aging can actually lead to a longer, more fulfilling life.
By Craig Cox

PUMPING IRONY: The Downsizing Dilemma

COVID, interest rates, and a tight housing market have dampened the appeal of downsizing for many empty nesters. But that only partially explains why we’re adding a second bathroom 10 years after the kids moved away.
By Craig Cox

Go Your Own Way

Experience Life's editor in chief talks about charting your own course.
By Jamie Martin

PUMPING IRONY: Robots to the Rescue?

The first comprehensive review of U.S. nursing homes in more than 35 years reveals an industry that has done little to improve resident care. And while policymakers talk about reform, everyone else seems to be talking about robots.
By Craig Cox

A Place to Belong

While we desire adventure, we can also long for familiar surroundings. Life Time can offer a bit of both.
By Bahram Akradi

PUMPING IRONY: In Need of a Boost

U.S. seniors have rolled up their sleeves for the initial rounds of COVID vaccines at a rate far above average, but as COVID-related deaths among vaccinated Americans continue to rise, public-health officials worry that too many have stopped short of the booster.
By Craig Cox

PUMPING IRONY: Total Recall

The thousands of retirees lured back into the workforce by companies desperate for workers are experiencing the kind of job security they could only dream of in pre-pandemic times. They may also be accruing some surprising neurological benefits.
By Craig Cox

Confessions of an Imperfect Eater

Experience Life editor in chief Jamie Martin on how to nurture our sometimes embattled relationship with food.
By Jamie Martin

Intentional Care

When we consciously show up for others — in our actions and words — we can create deeper, more meaningful connections.
By Bahram Akradi

PUMPING IRONY: A Formula for Frailty

An outing with an elderly friend seems to corroborate recent research weighing the impact of social isolation on the physical fitness of seniors.
By Craig Cox

PUMPING IRONY: Typecast

Can certain personality traits protect us from cognitive dysfunction as we grow old? New research holds out some hope, but I have my doubts.
By Craig Cox

PUMPING IRONY: Is There a Pharmacist in the House?

The pandemic has pushed pharmacists into primary-care territory traditionally dominated by physicians, and some policymakers believe convenience and expense argue for giving them even more latitude to test and treat. The American Medical Association begs to differ.
By Craig Cox

Nurturing Growth

When it comes to the planet and its health, the earlier we start educating ourselves and taking action, the better.
By Jamie Martin

PUMPING IRONY: Unsettled by Snoozing?

Could regular daytime napping be a precursor to dementia — or even a sign that the disease has already taken hold? A new take on what has generally been considered a salutary practice creates some concerns, despite its caveats. I’m going to try not to lose any sleep over it.
By Craig Cox

PUMPING IRONY: Desperate Measures

Biogen, the maker of the controversial Alzheimer’s drug Aduhelm, last week released the long-awaited results of two clinical trials — which promptly raised more questions than they answered.
By Craig Cox

Piece by Piece

Two years into the pandemic, Experience Life's editor in chief reflects on the importance of tending to one's mental health.
By Jamie Martin
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