Skip to content

Blogs

PUMPING IRONY: Cholesterol: The Good, the Bad, and the Unpredictable

Cholesterol has long been known for its role in cardiovascular function, but new research suggests it may someday be put to work to hinder the development of Alzheimer’s.
By Craig Cox

PUMPING IRONY: Is There a Care Coordinator in the House?

Our healthcare system increasingly requires patients to coordinate their own care, a burden that can delay needed procedures — and cost them dearly in time, energy, and money.
By Craig Cox

PUMPING IRONY: Weighty Matters

The new weight-loss drugs promise transformational changes for their users, but are they right for seniors? Experts urge caution.
By Craig Cox

PUMPING IRONY: Puzzling Over Pills

Research on the risks and benefits of cholesterol-lowering statins offers little reassurance to septuagenarians like me whose numbers signal potential cardiovascular calamities. The solution? More tests.
By Craig Cox

Expanded Horizons

Experience Life's editor in chief recounts her inspiring transformation from a risk-averse mindset to a life filled with adventure and curiosity.
By Jamie Martin

Of Peril and Possibility

The founder and CEO of Life Time shares his thoughts on the AI revolution.
By Bahram Akradi

PUMPING IRONY: Keep Calm and Carry On?

Too much stress can age your body prematurely — and even lead to dementia. But new research offers some hope. That is, unless it was your cognitive dysfunction that led to the stress in the first place.
By Craig Cox

PUMPING IRONY: Seniors: Beware the Perils of Pot

As more states legalize the recreational use of cannabis, new research suggests seniors should imbibe only with extreme caution.
By Craig Cox

Contentment in Motion

Experience Life's editor in chief on using guided imagery and movement to stay calm, grounded, and ready for what life has to offer.
By Jamie Martin

Start Now

Life Time's founder, chairman, and CEO on what it takes to thrive in the modern world.
By Bahram Akradi

PUMPING IRONY: The Pressure Is On

A new study casts doubt on the accuracy of blood-pressure readings taken in a doctor’s office — flawed data that often leads to unnecessary prescriptions and procedures. Some notable cardiologists are pushing for more effective options.
By Craig Cox

PUMPING IRONY: The Long and the Short of It

The longevity industry once touted lengthy telomeres as the key to a long life. Turns out that theory doesn’t quite measure up.
By Craig Cox

PUMPING IRONY: Losing Teeth, Losing Hope

While government efforts to expand dental coverage for Medicare beneficiaries have fallen short, a new study describes how that lack of access affects U.S. seniors.
By Craig Cox

A Recipe for Making a Magazine

Editor in chief Jamie Martin shares her thoughts on the creative process for creating Experience Life.
By Jamie Martin

The Spirit of a Place

Where you spend your time is as important as how you spend your time, says Life Time founder, chairman, and CEO Bahram Akradi.
By Bahram Akradi

PUMPING IRONY: To Think Better as You Age, Think Positive

Previous research has shown how maintaining a positive attitude toward aging may enhance your health. A new study suggests it may even help seniors recover lost cognitive function.
By Craig Cox

PUMPING IRONY: Unassisted

Chafing at what they view as inadequate government reimbursements, assisted-living facilities in recent months have been evicting Medicaid beneficiaries at a disturbing rate. The consequences for the industry are negligible; for the low-income seniors, they can be tragic.
By Craig Cox

PUMPING IRONY: The Big Chill

Cold is having a moment among longevity researchers, who argue that we should embrace a little shivering in order to extend our lifespan. My own experience suggests their theories may get a chilly reception.
By Craig Cox

PUMPING IRONY: The Disease of Disconnection

While physical frailty among seniors has been well documented, recent research suggests that social frailty may be even more prevalent — and lead to similar health issues.
By Craig Cox

PUMPING IRONY: Java Jive?

The latest news on the coffee front promises no end of salutary benefits for diehard bean lovers — if you don’t mind a little sleep deprivation and some heart palpitations.
By Craig Cox

Seeking Awe

The founder and CEO of Life Time on the importance of finding awe.
By Bahram Akradi
Back To Top