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an antique hand timer with a rusty nail drilled through it

PUMPING IRONY: Forever Young?

By Craig Cox

The latest revelations from a leader in the antiaging industry promise a treatment that could dial back the years, perhaps extending our lifespans indefinitely. But is the goal a longer life or something even more elusive?

a woman holds her wrist while she picks up a glass of water

PUMPING IRONY: A Parley With Parkinson’s

By Craig Cox

While I only occasionally wonder whether Parkinson’s awaits me somewhere down the road, recent research provides some calming evidence that lifestyle changes may help keep the disease at bay.

doctors and nurses in scrubs walk down a hospital hallway

PUMPING IRONY: Operating Principles

By Craig Cox

U.S. seniors undergo about a million major surgeries every year, often without fully considering the risks. The consequences can be deadly.

headshot of Jamie Martin, editor in chief of Experience Life magazine

A Fresh Slate

By Jamie Martin

Editor in chief Jamie Martin shares what has inspired the stories in Experience Life through the years and introduces you to our exciting new magazine sections.

a gavel next to medical supplies

PUMPING IRONY: Just Business as Usual

By Craig Cox

An 18-month congressional investigation turned up plenty of dirt on the FDA’s dealings with Biogen during the agency’s controversial approval of the company’s Alzheimer’s drug, but its recommendations suggest the status quo will likely remain unchanged.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

On Gratitude

By Bahram Akradi

As we start another new year, let’s make a new type of resolution: to express more thanks.

a senior man walks alone on a pier

PUMPING IRONY: “Kinless” but Not Hopeless

By Craig Cox

Growing old without the support of a spouse, children, or siblings can present daunting health challenges, but some who choose that path find it to be more blissful than you might imagine.

a chalk drawing of a head with junk food in the brain area

PUMPING IRONY: This Is Your Brain on Junk Food

By Craig Cox

As Big Pharma’s latest Alzheimer’s drug faces renewed skepticism, a new study suggests that avoiding ultraprocessed food may be a more promising approach to maintaining healthy cognitive function as we age.

a pink piggy pink sinking in water

PUMPING IRONY: In Hock and Unhealthy

By Craig Cox

A growing proportion of U.S. seniors are struggling with too much debt, and a recent study suggests that it’s making them sick.

headshot of Jamie Martin, editor in chief of Experience Life magazine

Walks With Billie

By Jamie Martin

Experience Life‘s editor in chief reflects on time as another year draws to a close.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Finding Motivation

By Bahram Akradi

Ideas for tapping into what inspires you — so you can keep moving toward your greatest ambitions.

a medicare enrollment form

PUMPING IRONY: Buyer Beware

By Craig Cox

Medicare scam artists — and the agency’s own complacency — make the annual enrollment season more hazardous than it needs to be.

a man sleeping in bed

PUMPING IRONY: You Snooze, You Win?

By Craig Cox

Recent research suggests heavy sleepers like me may avoid cognitive dysfunction and multimorbidity as we age — with some notable caveats.

an assortment of hearing aids

PUMPING IRONY: Hopeful Signs for Troubled Ears?

By Craig Cox

Just as cheaper over-the-counter hearing aids finally become widely available, researchers are trumpeting new approaches to hearing loss that may render those devices unnecessary.

headshot of Jamie Martin, editor in chief of Experience Life magazine

Right Here, Right Now

By Jamie Martin

Experience Life‘s editor in chief shares her thoughts and strategies for staying grounded during hectic times.

post it note that says schedule colonoscopy?

PUMPING IRONY: When Screening Isn’t the Magic Bullet We Thought

By Craig Cox

A landmark study suggests that colonoscopies do not reduce the risk of cancer — or mortality — nearly as much as advertised. That’s welcome news for the millions of seniors who, like me, stubbornly avoid the procedure.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Sweet Solitude

By Bahram Akradi

When we take the time to be alone, on our terms, we create space for reflection and possibility.

a woman riding a bicycle

PUMPING IRONY: Use ’Em or Lose ’Em

By Craig Cox

Arthritic knees often send seniors looking for various surgical solutions, even as recent research — and personal experience — suggests the most reliable remedy may simply involve moving those troublesome joints more frequently.

headshot of Jamie Martin, editor in chief of Experience Life magazine

Free to Be Me

By Jamie Martin

Experience Life‘s editor in chief shares how working with a personal stylist reframed her relationship with her body.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

The Standards We Accept

By Bahram Akradi

Achieving our goals is about more than meeting our expectations. It’s also about the behaviors that get us where we’re aiming to go.

a person puts a coin into a piggy bank with the word funeral on it

PUMPING IRONY: The Postmortem Muddle

By Craig Cox

While the Federal Trade Commission works to tighten regulations on the funeral industry, which often uses obscure pricing policies to prey on grief-stricken mourners, seniors like me need to start thinking more seriously about how we want to be laid to rest.

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