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PUMPING IRONY: The Pressure Is On
A new study casts doubt on the accuracy of blood-pressure readings taken in a doctor’s office — flawed data that often leads to unnecessary prescriptions and procedures. Some notable cardiologists are pushing for more effective options.
PUMPING IRONY: The Long and the Short of It
The longevity industry once touted lengthy telomeres as the key to a long life. Turns out that theory doesn’t quite measure up.
PUMPING IRONY: When Cancer Strikes, Start Moving
While conventional wisdom tells us that we should rest and recover when cancer strikes, recent research suggests regular exercise may offer more benefits.
PUMPING IRONY: Losing Teeth, Losing Hope
While government efforts to expand dental coverage for Medicare beneficiaries have fallen short, a new study describes how that lack of access affects U.S. seniors.
A Recipe for Making a Magazine
Editor in chief Jamie Martin shares her thoughts on the creative process for creating Experience Life.
The Spirit of a Place
Where you spend your time is as important as how you spend your time, says Life Time founder, chairman, and CEO Bahram Akradi.
PUMPING IRONY: To Think Better as You Age, Think Positive
Previous research has shown how maintaining a positive attitude toward aging may enhance your health. A new study suggests it may even help seniors recover lost cognitive function.
PUMPING IRONY: Unassisted
Chafing at what they view as inadequate government reimbursements, assisted-living facilities in recent months have been evicting Medicaid beneficiaries at a disturbing rate. The consequences for the industry are negligible; for the low-income seniors, they can be tragic.
PUMPING IRONY: The Big Chill
Cold is having a moment among longevity researchers, who argue that we should embrace a little shivering in order to extend our lifespan. My own experience suggests their theories may get a chilly reception.
PUMPING IRONY: Java Jive?
The latest news on the coffee front promises no end of salutary benefits for diehard bean lovers — if you don’t mind a little sleep deprivation and some heart palpitations.
Seeking Awe
The founder and CEO of Life Time on the importance of finding awe.
Navigating Transitions
Experience Life‘s editor in chief shares how coaching her daughter’s baskteball team reminded her how difficult transitions can be on the court — and in life.
PUMPING IRONY: When Artificial Intelligence Overrules the Real Thing
Medicare Advantage insurers are increasingly using algorithms rather than actual medical reports to justify controversial denials of coverage. The effects on patients can be devastating.
PUMPING IRONY: Worrisome Advice?
Anxiety disorders are pervasive among the Medicare set, so why is the government counseling doctors to screen only younger patients?
Real Presence
Experience Life‘s editor-in-chief on how to shush your inner taskmaster and invest in self-care.
PUMPING IRONY: Every Breath You Take
While air quality nationwide has improved markedly since the turn of the century, recent research highlights the cognitive damage that even low levels of pollution can exact on the aging brain.
PUMPING IRONY: Take Two Bean Sprouts and Call Me in the Morning
More than a half century after health-food activists began promoting the notion that food is medicine, public and private initiatives are finally taking shape. But formidable obstacles — some political, some institutional, and some purely personal — loom on the horizon.
Pain: A Positive Perspective
Bahram Akradi, founder, chairman, and CEO of Life Time, shares his thoughts on reframing our perception of pain.
PUMPING IRONY: Eat Less, Live Longer?
The latest longevity research suggests that calorie restriction may slow the pace of aging, but questions about the design of these types of studies — and the threat of sparking eating disorders — muddle its conclusions.
PUMPING IRONY: The Price of Prevention
Barely one in three U.S. seniors is vaccinated against shingles, despite their vulnerability to the often-dangerous virus. One reason for their hesitancy became all too clear when I got the bill for my shot.
PUMPING IRONY: Don’t Just Sit There, Do Something!
Sitting may be the new smoking, but recent research suggests that what you happen to be doing while parked in a chair — or on the couch — may mitigate its effect on your aging brain.
















