Skip to content
Join Life Time
Experience Life
Experience Life

LATEST STORIES

a person gets their blood pressure checked

PUMPING IRONY: The Pressure Is On

By Craig Cox

A new study casts doubt on the accuracy of blood-pressure readings taken in a doctor’s office — flawed data that often leads to unnecessary prescriptions and procedures. Some notable cardiologists are pushing for more effective options.

illustration of a telomere

PUMPING IRONY: The Long and the Short of It

By Craig Cox

The longevity industry once touted lengthy telomeres as the key to a long life. Turns out that theory doesn’t quite measure up.

a woman talks with fellow yoga students before class

PUMPING IRONY: When Cancer Strikes, Start Moving

By Craig Cox

While conventional wisdom tells us that we should rest and recover when cancer strikes, recent research suggests regular exercise may offer more benefits.

dental equipment

PUMPING IRONY: Losing Teeth, Losing Hope

By Craig Cox

While government efforts to expand dental coverage for Medicare beneficiaries have fallen short, a new study describes how that lack of access affects U.S. seniors.

headshot of Jamie Martin, editor in chief of Experience Life magazine

A Recipe for Making a Magazine

By Jamie Martin

Editor in chief Jamie Martin shares her thoughts on the creative process for creating Experience Life.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

The Spirit of a Place

By Bahram Akradi

Where you spend your time is as important as how you spend your time, says Life Time founder, chairman, and CEO Bahram Akradi.

thumbs up and down dice

PUMPING IRONY: To Think Better as You Age, Think Positive

By Craig Cox

Previous research has shown how maintaining a positive attitude toward aging may enhance your health. A new study suggests it may even help seniors recover lost cognitive function.

moving boxes

PUMPING IRONY: Unassisted

By Craig Cox

Chafing at what they view as inadequate government reimbursements, assisted-living facilities in recent months have been evicting Medicaid beneficiaries at a disturbing rate. The consequences for the industry are negligible; for the low-income seniors, they can be tragic.

a man relaxes while drinking a cup of tea

PUMPING IRONY: The Big Chill

By Craig Cox

Cold is having a moment among longevity researchers, who argue that we should embrace a little shivering in order to extend our lifespan. My own experience suggests their theories may get a chilly reception.

people sitting at a table with cups of coffee

PUMPING IRONY: Java Jive?

By Craig Cox

The latest news on the coffee front promises no end of salutary benefits for diehard bean lovers — if you don’t mind a little sleep deprivation and some heart palpitations.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Seeking Awe

By Bahram Akradi

The founder and CEO of Life Time on the importance of finding awe.

headshot of Jamie Martin, editor in chief of Experience Life magazine

Navigating Transitions

By Jamie Martin

Experience Life‘s editor in chief shares how coaching her daughter’s baskteball team reminded her how difficult transitions can be on the court — and in life.

artificial intelligence

PUMPING IRONY: When Artificial Intelligence Overrules the Real Thing

By Craig Cox

Medicare Advantage insurers are increasingly using algorithms rather than actual medical reports to justify controversial denials of coverage. The effects on patients can be devastating.

a man holds his head in a worried expression while talking with a doctor

PUMPING IRONY: Worrisome Advice?

By Craig Cox

Anxiety disorders are pervasive among the Medicare set, so why is the government counseling doctors to screen only younger patients?

headshot of Jamie Martin, editor in chief of Experience Life magazine

Real Presence

By Jamie Martin

Experience Life‘s editor-in-chief on how to shush your inner taskmaster and invest in self-care.

a city sky line with smog

PUMPING IRONY: Every Breath You Take

By Craig Cox

While air quality nationwide has improved markedly since the turn of the century, recent research highlights the cognitive damage that even low levels of pollution can exact on the aging brain.

a doctor holds a plate of veggies

PUMPING IRONY: Take Two Bean Sprouts and Call Me in the Morning

By Craig Cox

More than a half century after health-food activists began promoting the notion that food is medicine, public and private initiatives are finally taking shape. But formidable obstacles — some political, some institutional, and some purely personal — loom on the horizon.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Pain: A Positive Perspective

By Bahram Akradi

Bahram Akradi, founder, chairman, and CEO of Life Time, shares his thoughts on reframing our perception of pain.

a plate with a quarter filled with a salad

PUMPING IRONY: Eat Less, Live Longer?

By Craig Cox

The latest longevity research suggests that calorie restriction may slow the pace of aging, but questions about the design of these types of studies — and the threat of sparking eating disorders — muddle its conclusions.

bottles of shingles vaccines and a syringe on money symbols

PUMPING IRONY: The Price of Prevention

By Craig Cox

Barely one in three U.S. seniors is vaccinated against shingles, despite their vulnerability to the often-dangerous virus. One reason for their hesitancy became all too clear when I got the bill for my shot.

a person sitting at a computer in front of a window

PUMPING IRONY: Don’t Just Sit There, Do Something!

By Craig Cox

Sitting may be the new smoking, but recent research suggests that what you happen to be doing while parked in a chair — or on the couch — may mitigate its effect on your aging brain.

Back To Top