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Time to Reflect

Life Time founder and CEO Bahram Akradi on curiosity, intention-setting, and collective wisdom.
By Bahram Akradi

PUMPING IRONY: The Hazards of Healing

A much-delayed visit with a dermatologist offers some painful lessons about the danger of ignoring “benign” skin cancers — as well as the damage that may result from treating them.
By Craig Cox

PUMPING IRONY: The Medicare Dis-Advantage

Hospitals and medical groups across the country are severing ties with Medicare Advantage insurers, leaving seniors scrambling to find new providers that will accept their insurance.
By Craig Cox

PUMPING IRONY: An Antidote for Alzheimer’s?

Can lifestyle changes free us from the ravages of dementia? Recent research offers a modicum of hope, but few assurances.
By Craig Cox

PUMPING IRONY: On Aging, Attitude, and Activity

Dreading the idea of growing old? A new study suggests such a view may keep you from engaging in the physical activity necessary to age gracefully.
By Craig Cox

PUMPING IRONY: Boundary Issues

Doctors and dentists are each in a position to identify symptoms the other could treat. Referrals, however, are exceedingly rare — leaving seniors especially vulnerable and public health experts routinely vexed.
By Craig Cox

PUMPING IRONY: To Save Your Brain, Get Your Shots?

While a growing percentage of Americans express skepticism about flu vaccines and other recommended immunizations, recent research offers a fresh incentive to roll up your sleeve: Those shots may reduce your risk of developing dementia.
By Craig Cox

In a Word

Experience Life's editor-in-chief reflects on celebrating the whole you — including the parts that are vulnerable, challenging, and hard to acknowledge.
By Jamie Martin

PUMPING IRONY: Retirement, Reconsidered

Seniors are increasingly choosing to delay retirement, a trend some experts believe must accelerate if we want to protect Social Security and Medicare for the next generation.
By Craig Cox

Look to the Trees

Life Time CEO and founder Bahram Akradi reflects on the immediate impact planting a tree can have in the fight against climate change — and how to inspire collective action for a sustainable future.
By Bahram Akradi

PUMPING IRONY: Curiosity and Its Costs

Despite the lack of viable treatment options, Americans are flocking to genetic tests designed to reveal their chances of developing Alzheimer’s. The results can produce more reservations than reassurance.
By Craig Cox

PUMPING IRONY: Unsafe at Any Speed

Older drivers suffering from certain chronic illnesses can pose a threat to themselves and others on the road, but convincing them to surrender their car keys is no easy task. The Japanese government may have found a way to override their objections.
By Craig Cox

PUMPING IRONY: Beware of the Chair?

A new study suggests that seniors who spend too much time sitting around may be more prone to develop dementia — even if they exercise regularly.
By Craig Cox

PUMPING IRONY: Seeing Is Believing

Despite concerns about vision loss, seniors like me tend to ignore preventive screenings and treatments. Accessibility is an issue, experts say, but a lack of collaboration between physicians and ophthalmologists plays a role as well.
By Craig Cox

PUMPING IRONY: Still Clueless After All These Years

The scientific community continues to struggle to understand how to diagnose and treat long COVID, which can be especially hard on seniors. But some critics believe the answers are hidden in plain sight.
By Craig Cox

PUMPING IRONY: The Price Is Right?

While Medicare can now force major drugmakers to negotiate some prices, observers question whether it will result in much savings — or in better health outcomes — for U.S. seniors.
By Craig Cox

Ever Evolving

Experience Life is changing things up! Here's what to look forward to.
By Jamie Martin

PUMPING IRONY: Roasted in Retirement?

Scorching summer temperatures — and the potential health hazards that come with them — increasingly await U.S. retirees settling in the Sun Belt.
By Craig Cox

About Time

Life Time CEO and founder Bahram Akradi reflects on what a precious commodity time is — and how we can make the most of it.
By Bahram Akradi

PUMPING IRONY: Puzzling Priorities

Medicare is prepared to pay as much as $5 billion a year to cover a new Alzheimer’s drug while ignoring the in-home care needs of seniors with dementia who live alone.
By Craig Cox

PUMPING IRONY: Seniors, Sleeplessness, and Shortened Lives

Older adults are more likely than most to struggle with sleep issues, and recent research suggests tossing and turning could shorten our lifespans. The solution? Exercise.
By Craig Cox
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