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PUMPING IRONY: Conflicts of Interest?

Residents of long-term care facilities experience more violent incidents than those of most other institutions, according to recent research. Solutions are available, but are operators of these residences willing to make the necessary changes?
By Craig Cox

PUMPING IRONY: Happy Trails?

New research suggests travel can actually slow the aging process for older adults. So why am I so hesitant to venture beyond my comfort zone?
By Craig Cox

PUMPING IRONY: A Cognitive Curveball

A routine memory test — and new research — tell me my brain may be too full of useless trivia to remember what really matters.
By Craig Cox

PUMPING IRONY: For Seniors Seeking an Alzheimer’s Diagnosis, Location Matters

In the latest evidence of widespread inequities in our healthcare system, researchers have found that dementia sufferers are about twice as likely to get a diagnosis in certain regions of the country than in others.
By Craig Cox

PUMPING IRONY: Growing Old in Spurts?

What if the aging process isn’t linear but spikes at specific points in our lifespan? Stanford University researchers believe such a pattern exists and could inform new treatment options to help us thrive in our later years.
By Craig Cox

Play It Again

What do Taylor Swift and Experience Life have in common? Read this to find out.
By Jamie Martin

PUMPING IRONY: For Seniors, Marriage Offers Selective Blessings

New research suggests that married men are healthier and happier in their golden years than their unwed peers. For married women, however, the benefits are less clear.
By Craig Cox

PUMPING IRONY: Stop Signs?

Convincing an elderly driver to give up their car keys is a fraught process made more challenging by a lack of access to objective driving evaluations. Advance directives for driving — and Medicare coverage for those costly driver’s tests — could help.
By Craig Cox

PUMPING IRONY: Banking on the Bucolic Brain

A new study suggests that living amid more “residential greenery” during midlife may delay the onset of Alzheimer’s — even among those genetically predisposed to the disease. If memory serves, I may be one of the lucky ones. Or maybe not.
By Craig Cox

PUMPING IRONY: The Beginning of the End?

Reading Gail Godwin’s sober meditation on aging and death so soon after my recent ER visit leaves me grasping for a sense of optimism.
By Craig Cox

PUMPING IRONY: Still So Much to Learn

After a head injury sent me to the ER, I find myself confronted by lessons I probably should’ve learned long ago.
By Craig Cox

PUMPING IRONY: Something Worth Remembering

Offering a balm to absent-minded seniors who worry that Alzheimer’s may lurk just around the corner, a new Mayo Clinic study suggests that memory loss may not necessarily mean dementia.
By Craig Cox

PUMPING IRONY: The Hidden Human Costs of Healthcare

The time and energy seniors expend to navigate our fragmented healthcare system — and protect themselves from unscrupulous insurers — often adds an overwhelming burden to those already coping with chronic illnesses.
By Craig Cox

An Unwavering Vision

Bahram Akradi shares his thoughts on founding Life Time more than 30 years ago and how the Life Time app is advancing his vision of empowering people everywhere to lead healthier, happier lives.
By Bahram Akradi

PUMPING IRONY: For Anxious Seniors, a Worrisome Recommendation

An alarming portion of American seniors suffer from various undiagnosed anxiety disorders. And though treatment options are expanding, a recent ruling by an influential task force virtually guarantees that few will receive the help they need.
By Craig Cox

PUMPING IRONY: Overstating the Case for Statins?

New research argues that a popular calculator designed to measure the risk of heart disease may have led to millions of unnecessary statin prescriptions. A new tool may provide a more accurate assessment.
By Craig Cox

PUMPING IRONY: On the Alzheimer’s Frontier, Big Pharma Plays Regulatory Roulette

New research suggests that we may be closer than ever to understanding a cause of Alzheimer’s. Will a suddenly more scrupulous Food and Drug Administration give serious consideration to novel treatment options?
By Craig Cox

PUMPING IRONY: To Protect Your Bones, Get Some Sleep

Millions of older Americans suffer from osteoporosis, a bone disease that makes them especially vulnerable to fractures. Hormones, diet, and a sedentary lifestyle have long been blamed for the affliction, but recent research points to another culprit: too little sleep.
By Craig Cox

PUMPING IRONY: Redefining Death?

Despite recent attempts to forge some consensus on what qualifies as brain death, physicians often remain uncertain about whether — and when — to pull the plug on a patient.
By Craig Cox

PUMPING IRONY: Life in the Slow Lane

While researchers hunt for the causes of age-related mobility issues as a way to address Parkinson’s and other diseases, I find myself embracing a mindful slowness.
By Craig Cox
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