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Realizing Resilience
Life Time’s founder, chairman, and CEO on resilience, purpose, and overcoming life’s challenges.
PUMPING IRONY: There’s an App for That — or Is There?
Fitness trackers have long been promoted as effective tools for monitoring key health metrics, but seniors have mostly ignored them. Recent research explains why
PUMPING IRONY: The Upside of Outside
Can living amid bountiful green space improve a senior’s mental and physical health? New research — and the reemergence of ecotherapy — suggest that spending more time outdoors could make a difference.
PUMPING IRONY: Looking for Trouble in All the Wrong Places?
While Big Pharma plods along in its search for an Alzheimer’s cure, new research suggests relief for some dementia sufferers may not begin in the brain at all.
PUMPING IRONY: Dr. Chatbot Will See You Now
Artificial intelligence is insinuating itself into our shaky healthcare system despite the warnings of experts who believe it may deliver more harm than help.
PUMPING IRONY: Lift to Live
Mounting research — and the exploits of one extraordinary Irishman — suggest that it’s never too late for seniors to reap the benefits of strength training.
PUMPING IRONY: Too Much of a Good Thing?
Recent research suggests that the “good” cholesterol that helps seniors prevent heart attacks and strokes may also raise their risk of developing dementia.
PUMPING IRONY: Where Have All the Geriatricians Gone?
At a time when the U.S. population is aging at an unprecedented pace, the number of geriatricians trained to treat older patients is dwindling. Rebuilding that profession may require more than what our healthcare system can muster.
Reality Check
Experience Life‘s editor in chief on the problem with all-or-nothing resolutions — and how to set intentions for the New Year.
Time to Reflect
Life Time founder and CEO Bahram Akradi on curiosity, intention-setting, and collective wisdom.
PUMPING IRONY: The Hazards of Healing
A much-delayed visit with a dermatologist offers some painful lessons about the danger of ignoring “benign” skin cancers — as well as the damage that may result from treating them.
PUMPING IRONY: The Medicare Dis-Advantage
Hospitals and medical groups across the country are severing ties with Medicare Advantage insurers, leaving seniors scrambling to find new providers that will accept their insurance.
PUMPING IRONY: An Antidote for Alzheimer’s?
Can lifestyle changes free us from the ravages of dementia? Recent research offers a modicum of hope, but few assurances.
PUMPING IRONY: On Aging, Attitude, and Activity
Dreading the idea of growing old? A new study suggests such a view may keep you from engaging in the physical activity necessary to age gracefully.
PUMPING IRONY: Boundary Issues
Doctors and dentists are each in a position to identify symptoms the other could treat. Referrals, however, are exceedingly rare — leaving seniors especially vulnerable and public health experts routinely vexed.
PUMPING IRONY: To Save Your Brain, Get Your Shots?
While a growing percentage of Americans express skepticism about flu vaccines and other recommended immunizations, recent research offers a fresh incentive to roll up your sleeve: Those shots may reduce your risk of developing dementia.
PUMPING IRONY: Retirement, Reconsidered
Seniors are increasingly choosing to delay retirement, a trend some experts believe must accelerate if we want to protect Social Security and Medicare for the next generation.
Look to the Trees
Life Time CEO and founder Bahram Akradi reflects on the immediate impact planting a tree can have in the fight against climate change — and how to inspire collective action for a sustainable future.
PUMPING IRONY: Unsafe at Any Speed
Older drivers suffering from certain chronic illnesses can pose a threat to themselves and others on the road, but convincing them to surrender their car keys is no easy task. The Japanese government may have found a way to override their objections.
PUMPING IRONY: Beware of the Chair?
A new study suggests that seniors who spend too much time sitting around may be more prone to develop dementia — even if they exercise regularly.